Sheridan Ruth

Does Your Marketing and Content Plan Lack Shame and Trauma Healing? The TRUTH about nervous system regulation and marketing with Instagram & Business Strategist Ashley Watkins

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You can have the best strategy in the world but if you’re nervous system cannot hold the idea of success, sales and money… you won’t execute a thing. 

Ashley Watkins, Instagram and Business strategist saw this in her clients and herself, who, even though she was helping them create amazing content and marketing plans, they (and her) sometimes had trouble executing the work. In this deep chat, we’re discussing: 

  • How shame impacts your nervous system and affects your ability to create offers and make sales in your business.
  • What trauma healing really looks like (no big shows of emotion or dark nights of the soul are necessary). 
  • How trauma healing can transform your relationship with sales and money, allowing you to step into your power with confidence and clarity.
  • The surprising truth about how your ancestors’ experiences influence how you see work, sales, expression and money today. 

 

An anxiety and shame-free business starts with an anxiety and shame free offer. You’ll learn to use nervous system foundations, embodiment and value-based business strategies to craft (or refine) your most magnetic, and easy to sell offer based on the science of YOUR unique nervous system, inside of Unapologetic Offer Creation, a free, 3 day event hosted by nervous system specialist for entrepreneurs – Sheridan Ruth. 

 

By signing up for this event, when the doors to Shameless Sales open on March 27, you will be able to get a UOC only exclusive bonus: Somatic Manifestation, that will help you manifest your next client in your DMs (or the library link – whatever your vibe is).. 

 

Find Ashley on Instagram by clicking here. 

 

Join Unapologetic Offer Creation by clicking here. 

10 Minute Offer Creation Checklist For The Online Entrepreneur, Who Wants The Body-based truth on how to Simple, Sustainable $5k months

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I used to feel like time was slipping through my fingers and I’d never have enough to do ALL the things that would create success. 

 

So, I spent what felt like forever oscillating between spending all my free time learning how other people did sales, marketing and business and taking long days off, avoiding all income producing tasks in the business…. And taking a LONG time to find the correct, magnetic, profitable and easy to sell offer that was tailored to my unique nervous system skills and needs. 

 

I’ve documented exactly how to do this and distilled it into 4 steps. 


By the end of this episode you will: 

  • Discover how to shift your mindset and leverage time limitations as a source of creativity and focus, empowering you to build a profitable business on your terms.
  • Know 4 quick and simple steps to confidently craft offers that align with your expertise and resonate deeply with your audience.
  • Learn how to use nervous system science to create magnetic offers free from the heaviness of more traditional sales tactics. 

Easeful, shame-free, and nervous system friendly business begins with easeful, shame-free and nervous system friendly offers. 


Inside Unapologetic Offer Creation you’ll create an (online or offline) offer you love selling and are excited to execute using body-based tools 


In this 3-day nervous system training, you are going to:

  • Learn the ONLY strategy you need to craft (or refine) an offer out of your services, or product that makes you want to scream from the rooftops how amazing it is.
  • Understand the ESSENTIAL nervous system keys to picking a price that feels YUMMY and people are magnetised to. 
  • Uncover the ONE embodiment practice you need to sell your offer, naturally and without feeling heavy, icky or inauthentic. 

Click here to register for Unapologetic Offer Creation


By signing up for this event, when the doors to Shameless Sales open on March 25, you will be able to get a UOC only exclusive bonus: Somatic Manifestation, that will help you manifest your next client in your DM.



TRANSCRIPT:

[00:00:00] This podcast is going to break down your offer creation and how you’re going to bring in income and it’s going to help your overwhelm.

 

[00:00:06] You’re going to understand how 10 minutes of coaching will help you a few thousands of dollars. My personal backstory of how I’ve managed time As an entrepreneur who’s been having a kind of like fingers in a little pots for a lot of years and how to become as magnetic as other creatures appear to be with your own offer.

 

[00:00:44] I’m gonna give you a little bit of backstory first I used to have a lot of thoughts about my business. I used to think about it a lot and I used to take all of those thoughts at face value. I would binge podcasts. And I would, I had this feeling of like desperately wanting to acquire the correct

 

[00:01:00] skill or the correct certification or framework or understanding to increase my income.

 

[00:01:06] And I would marvel at how other coaches or other entrepreneurs seem to have it all together. And I would just think that they’d found some like secret success that I seem to be something towards. And then. I would have marketing in my face telling me, Oh, you found the secret. There’s this secret that you’re missing in life.

 

[00:01:27] Buy this program, get this secret, right? And Google ads were just filled. At the same time, I had this inner good girl inside and this perfectionist that I insisted wasn’t a perfectionist. Turns out, she was. I am. And these parts of me were always looking for somebody else to pat me on the back and say, oh yeah, good job.

 

[00:01:47] So I spent a lot of nights laying in bed, eyes open, heart racing, worrying that I had made some wrong decision somewhere, and that I might need to apply for jobs in the morning. At the same time,

 

[00:02:00] my mom was Hey! Have you considered getting a contracting job? She was completely unaware of what my financial situation was and the fact that I was actually doing quite well despite my anxiety, but it was triggering nonetheless.

 

[00:02:13] So I had a lot of sales complications and no matter how they went, my heart would race as I would try to make sure that I never did anything wrong or missed out on any opportunities. I was already burnt out. As you guys know, I was recovering from complex PTSD from some pretty traumatic incidents. I Um, earlier on, and I knew that an office job wasn’t for me, right?

 

[00:02:35] My heart was tired and life hadn’t really been easy for me up until then. So that’s it. It felt like I spent forever, but I just spent so much time oscillating between spending all my free time learning how other people did sales and marketing and business and then taking long days off and avoiding all income producing tasks in the business because I was, in my mind, like investing in my

 

[00:03:00] energy and, and, and, you know, and like nourishing my nervous system and both are helpful at the right time.

 

[00:03:06] Right. But I was in this extreme and it was, It’s not helping me. So I was having all these thoughts. One of the thoughts was I don’t have enough time and I was believing it and I was finding all this evidence as to why this business would never work the way that it needed to be. And I would, I would just believe it.

 

[00:03:25] I was like, I don’t have enough time. That’s it. I don’t have enough time because I’m busy and because I’m doing this and I have this and I have this. And I think the honest truth isn’t necessarily whether I have enough time or whether I do have enough time. Um, I think that yes. Two things can be true.

 

[00:03:40] You can be busy and yes, you can have enough time because I don’t have enough time. That thought or perhaps even that reality isn’t actually a reason not to do something even though your mind might tell you that it is.

 

[00:04:00] It is an invitation into creativity. That thought, I don’t have enough time or even I’m too tired, I’ve done something wrong or this won’t work for is a gift.

 

[00:04:16] It’s not a truth. It’s an invitation into creativity. Most, actually my most successful income months have always occurred when I’m short on time because I focus and I get creative about what needs to get done. In fact, my most successful clients are often limited by time because we focus and we get creative.

 

[00:04:39] And if that feels impossible, my dear listener, that’s okay. If you want to rip your headphones out and you’re upset with me at the moment because I’m challenging the fact that maybe yes, you do have enough time. That’s okay. It’s almost to be expected. Because the ability to see how a lack of time can in fact serve you is a

 

[00:05:00] skill that is developed and sustained in a healthy way through a healthy and regulated and resilient nervous system.

 

[00:05:07] We are not talking about hustling energy. We are not talking about desperation. We are talking about resilience, embodiment, confidence. Clarity, creativity. This skill is what’s going to help you spend more time laughing at the birds in your window. Uh, and like perfecting your pizza dough recipe while you hang out with your friends.

 

[00:05:27] This skill is what is going to help you

 

[00:05:32] be that embodied entrepreneur that you’ve always wanted to be. So here’s an example of how we’re going to use this skill. Here’s how you and I would sit in front of each other right now. We would take 10 minutes to map out of your offer.

 

[00:05:42] Now you don’t have to follow this step by step. I’m going to be taking you through it inside of unapologetic offer creation, which is a free three day live event. You’ll find the link for that below in the show notes. But here’s what we’re going to do and here’s how we’re going to make your lack of time serve you.

 

[00:05:56] The very first thing we’re going to do is we’re going to remove all the stickiness and all the

 

[00:06:00] shame and all the judgments that are making you feel heavy, making you feel like you’ve done something wrong, making you feel like there’s something that you’re not getting, something that you’re missing, um, something that you just haven’t quite, you’re not smart enough, or there should be something different.

 

[00:06:13] We’re going to take all of that and using an embodiment practice, we’re going to shift it so that you are now in confidence, clarity, and creativity. Then we are going to identify how Your client or yeah, the person that you’d like to serve or provide a product for is feeling point A, what they need, what problems they need to solve, and then we’re going to identify their point B.

 

[00:06:37] So what would happen after they finish working with you? What are you particularly able to support them with? Third step is we’re going to ask you and your expert mind how, what’s the best way that they can get there. And remember that we are without shame and we are without stickiness and we are without self doubt and we are without judgment.

 

[00:06:56] So when you answer these things, you’re going to be answering them from a different

 

[00:07:00] perspective from where you are at the moment. So it’s going to be a different felt embodied experience. You’re going to have different thoughts. Then we’re going to use your body based wisdom. And we’re going to use a little bit of discernment and understanding of the current market to pick a price that you feel really good about.

 

[00:07:14] And your clients also feel really, really good about, and they can say, yeah, this makes sense. It makes sense to invest in this, in this economy, in the way that I’m feeling right now, you’ll be learning this skill in unapologetic offer creation, where you’ll use your innate body based intelligence to create opportunities.

 

[00:07:32] Well, for fine, a magnetic offer, you love selling your offer is going to be as good as your coaches or that person that you’ve been stalking on Instagram. So in addition to breaking that unconscious stance of believing I don’t have enough time, you’re also going to learn the only strategy that you need to, you’re also going to learn the essential nervous system keys to picking a price that was like honey dropping off your tongue and that people, Nope, we’ve done that.

 

[00:07:57] You’re also going to learn the one [00:08:00] embodiment practice that you need to sell your offer naturally and without. Feeling heavy, salesy, icky, or like you want to run away and hide down below. You’ll find the information to register for unapologetic offer creation. I’m really looking forward to seeing you on day one.

 

[00:08:13] We’re really going to focus on removing that shame, removing that stickiness, identifying point a and B on day two, we’re really going to focus on making sure that you have a price that you’re confident about and on day three, we’re going to focus on what you need to get out there and make a sale with this amazing new offer that you can bring in.

 

[00:08:32] Some more income in a way that you’re proud of. I’ll see you there.[00:09:00]

Social Media and The Nervous System: How To Build A Profitable Anxiety Free Business, Without Being Online 24/7 

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Ever felt like you’re suffocating under the weight of online expectations, craving the freedom of real-life connection for your business?

In this episode, discover how Holly transformed her business by shifting away from online dependence and reclaiming her unique way to navigate the online vs offline world using 1 embodiment practice. 

 

You’ll walk away knowing: 

  • How to break free from the constraints of online expectations and build a profitable business that aligns with your desire for real-life connection.
  • How embodiment practices can help you tap into your body’s wisdom, allowing you to create offers that resonate deeply with both you and your audience, without feeling forced or out of alignment.
  • How to set prices that feel natural and magnetic, attracting clients effortlessly while staying true to your values and desires.

 

Easeful, shame-free, and nervous system friendly business begins with easeful, shame-free and nervous system friendly offers. 

 

Inside Unapologetic Offer Creation you’ll create an (online or offline) offer you love selling and are excited to execute using body-based tools 

 

In this 3-day nervous system training, you are going to:

 

  • Learn the ONLY strategy you need to craft (or refine) an offer out of your services, or product that makes you want to scream from the rooftops how amazing it is.
  • Understand the ESSENTIAL nervous system keys to picking a price that feels YUMMY and people are magnetised to. 
  • Uncover the ONE embodiment practice you need to sell your offer, naturally and without feeling heavy, icky or inauthentic. 

 

Click here to register for Unapologetic Offer Creation

 

By signing up for this event, when the doors to Shameless Sales open on March 25, you will be able to get a UOC only exclusive bonus: Somatic Manifestation, that will help you manifest your next client in your DM.

 

 

TRANSCRIPT:

 

[00:00:00] How do I build a million dollar business if I’m not online all day? Until she began working with me. In today’s podcast episode, you are going to learn how my client, Holly, used one embodiment practice. To decide if she wanted to be online in her business or offline.

 

[00:00:33] The nervous system tricks to quit worrying about the Instagram algorithm and depending on all external circumstances for your success. And how to feel confident inside of your own decision making process and be able to navigate the ins and outs of the online world versus the offline world. You’re also going to learn the body based secret to feeling like you have freedom of expression inside of your

 

[00:01:00] business while maintaining enough specificity that you can gain momentum and profitability.

 

[00:01:05] Let’s go. So when Holly and I met, she had just emerged from a really deep trauma healing journey. And she was noticing that every time she logged into her laptop for work, her body recoiled. I don’t know, my dear listener, if you have experienced something like this. I certainly have. I think that, you know, after COVID some of us, uh, I don’t know, I feel like most of us kind of want a little bit of like offline ness.

 

[00:01:32] You know, because when you get really attuned to your nervous system, you begin to notice that there’s like a dysregulation that can happen when you’re connected to screens and things, your body kind of moves forward. Yet, and you might be a sensitive person like me, and you notice these things, yet at the same time, you might be similar to me, um, and you like the freedom and expansion and kind of, um, The online world creates such a opportunity for profitability

 

[00:02:00] that sometimes in person doesn’t create.

 

[00:02:01] The online world offers an ability to be more, it offers a bigger audience. Um, sometimes marketing can be easier and sometimes, you know, it’s great for, if you want to be location independent, or if you’re like me, Really sensitive to being in other people’s energy and don’t really love doing in person stuff, but also do like to do in person stuff Anyway, Holly when we met could feel that dysregulation running through her body.

 

[00:02:29] She could feel that when she connected to Electronics she would get kind of scattered and she began having a lot of migraines What we knew when we started working together was that she wanted to experience these breathing living humans in front of her She wanted to see their eyes. She wanted to feel her energy Um, she wanted to sit next to roommates that make noise while she hangs podcasts.

 

[00:02:50] I don’t know if you guys heard that, probably not. Um, she wanted to be able to say hello to her clients with a good, with a hug, you know. She wanted to stop worrying about

 

[00:03:00] Instagram algorithms. And there was this deep, deep, deep desire laying inside of her that probably felt like, that felt, that felt scary to admit.

 

[00:03:10] Because she would wonder. How do I build a million dollar business if I’m not online all day? Until she began working with me. Holly and I used one embodiment practice, and on the other side of it, she’s been able to use her online business to support her offline business and vice versa. She feels bold and exhilarated, free and supported as her business has kept thriving.

 

[00:03:32] She has been creating a new community in her area that supports her business and supports her full expression as an individual. She has that freedom inside of the way that she moves within her community. She has switched the taps and clips of her laptop keys for the warmth of human presence and she feels good about this.

 

[00:03:48] She hasn’t sacrificed her revenue. She spends each day feeling calm and focused and her migraines are a distant memory. She’s quit worrying about the Instagram algorithm and no longer [00:04:00] depends on any external circumstances that she cannot control for her feeling of success. We didn’t do this through mindset work.

 

[00:04:07] We didn’t do this through through trying to convince. I think a lot of the time we’re faced with these limitations and some of you guys, um, are kind of in that resistance. And this is the one thing that I want you to really take away from this episode. When you are trying to convince yourself that something isn’t true, when you’re trying to convince yourself that, oh, I can be successful even though I don’t have Uh, even though there’s only three people watching my Instagram stories, or I can be successful even though I am doing something that I don’t really like, you’re, you’re playing into that resistance more, you’re meeting yourself in the resistance because you’re focusing on it so much, you’re paying, you’re, you’re bringing all of your awareness to it, it’s going to keep growing.

 

[00:04:46] So one of the things that I’m here to teach you to do is to do the opposite, to be able to kind of not bypass that resistance, but rise above and around it, like truly meet it where it is with such benevolent 

 

[00:05:00] compassion and non judgement ness, if that’s a word, so that we can go beyond it, so that we can go past it, so that you can create an offer that you love selling online or offline, so that you can feel that you’re not kind of Beholden to algorithms or click rates or did my emails go into somebody’s spam box?

 

[00:05:23] Inside of unapologetic offer creation, you are going to learn how to create an offer, whether that is online or offline that you love selling and you are excited to execute. And we’re going to do that by tapping into your body. Your body is telling you right now, the exact method that you need to take in order to be profitable.

 

[00:05:43] It’s not going to give you the full 25 step plan, but it’s going to give you the next step that you need or the next couple of steps that you need. It’s already giving it to you. What’s happening though is that you’re probably full of doubt and full of shame and full of fear and full of the voices of a thousand other people.[00:06:00]

 

[00:06:00] And so it’s very difficult for you to, to discern what that thing is. That’s okay, because in my three day nervous system training, I’m going to give you some education. I’m going to give you some coaching and I’m going to give you some tools to use and access your body weight based wisdom so that you can craft or refine an offer for yourself.

 

[00:06:21] Of your service as a product that makes you so excited to naturally sell it. You sell it as easily as you convince your boyfriend how to watch Love is Blind with you. Maybe a little bit easier than that. You’re gonna learn the essential nervous system keys to picking a price that feels like honey dripping off of your tongue and that people are magnetized to.

 

[00:06:42] Something the market likes and so do you. And you were going to use the one embodiment practice, the one that Holly and I used, that you need to understand how to sell your offer naturally and without feeling icky or embarrassed, or that you’re doing something out of alignment. So you’re going to go to the link below, you’re going to 

 

[00:07:00] register for unapologetic offer creation.

 

[00:07:02] Once you put your email in, you’re going to receive a welcome email, the link and guidelines on how to get the most out of the experience. At the end of the experience, I’m going to invite you into shameless sales, which is my six week program on how to master the art of selling in a way that feels easy, abundant.

 

[00:07:17] And like you were talking to an old friend, I’m excited to see you on zoom.

 

[00:07:21]

Are your ideas good enough to be profitable? The brutal truth with Chantae Lorraine – Anxiety Free, Profitable Business with Trauma Healing and Nervous System Regulation

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“Am I smart enough” is a natural thing to ponder in a profession that requires so much resilience and grit (entrepreneurship). Here you’ll learn how to know if that’s really true. 

In this episode you’ll hear us discuss: 

  •  The 1 tool we use to create a shame-free business
  • How shame shows up in content, business ideas, and pricing
  • Along with the ways I see it predominantly show up for clients.
  • I also share how shame almost held me back from even starting my business and how it showed up later on.

 

I’m chatting with Chantae, a Business and Life Coach specializing in guiding high-performing online coaches, mentors, strategists, and other high-level service providers to scale and sustain six and multiple six-figure businesses on part-time hours, without burnout.

 

Leveraging her signature framework: Mindset, Method, Mastery, and Metaphysical, she transformed her own business from zero to multiple six figures in less than 2 years and, more significantly, has helped dozens of her clients achieve the same.

 

Her clients not only experience life-changing financial results but also develop lifelong skills that enhance their confidence, emotional intelligence, and decision-making processes, enabling them to truly experience a life of fulfillment as entrepreneurs.

 

A shame-free offer creates shame-free sales, so join Unapologetic Offer Creation to craft your most magnetic offer, you are excited to sell, consistently and confidently, using nervous system science and embodiment practices. 

 

 

Connect with Chantae https://www.instagram.com/chantae.lorraine/  

 

 

TRANSCRIPT:

 

[00:00:00] Am I smart enough is a very natural thing to ponder in a profession that requires so much resilience and grit like entrepreneurship. In today’s episode, you’re going to find out if you are smart enough. By the end of this episode, you will walk away knowing the number one tool that we can use to create a shame free business,

 

[00:00:32] How shame shows up in content, business ideas, and pricing. And the ways that my guest Shantae sees it predominantly show up for clients. And Shantae will also be sharing how shame almost held her back from even starting her business. And then how it showed up later on. I’m chatting with Shantae, a business and life coach who specializes in guiding high performance, online coaches, mentors, strategics, and other high level service providers to scale and sustain six and multiple six figure businesses.

 

[00:00:56] On part time hours without burnout.

 

[00:00:59] She’s [00:01:00] leveraging her signature framework, mindset method, mastery, and metaphysical, which has helped her transform her own business from zero to multiple six figures in less than two years. And more significantly has helped dozens of her clients appear, achieve the same. .

 

[00:01:15] Sheridan: Everyone who’s joining and listening to this. I’m really proud of you for talking about Shame with us. Yeah, I was gonna frame that with them as well, that this You know, like, many, many things are, can be very sensitive when we get into, like, some of the more minutiae topics that we support clients with, you know, things like, for me, comes up with, like, mindset, like, I know for you, like, anxiety and trauma, so, like, I’m so witnessing everybody who’s tuning in, who’s gonna hold space for not only this conversation, but maybe hold space for themselves.

 

[00:01:44] We’ll start at the beginning. So for me, I have like two examples of when shame showed up for me and my business. And I think now looking back, I can identify those things as being shame, but I think at the time it wasn’t like, that wasn’t a word that I would have put to that.[00:02:00]

 

[00:02:00] So in the beginning, when shame showed up for me was the creation of a business in and of itself. And being an entrepreneur, I used to believe that I wasn’t smart enough. Like that was an actual story that I told myself that like, you’re not actually smart enough to own a business. Like sure. I’m great at this coaching thing and sure.

 

[00:02:13] I’m great at holding space for people and sure. People tell me I’m wise beyond my years, but like Owning a business? I did not think I was smart enough. That’s so much so that I, yeah, that I wrote a post on this a few years ago that was like when I was walking across the stage to accept my master’s degree.

 

[00:02:27] Like when I started to unpack where that thought was coming from, I remember that moment where I was walking across the stage, um, getting a master’s degree, right? And I was like, yeah, you don’t deserve this. Like, you’re not smart enough for a master’s degree. As I was going to shake the hand of the person giving it to me.

 

[00:02:41] And so when I pulled back the layers, I identified that like, wow, you really, you haven’t thought you’re smart enough. Even when the evidence was saying like, You actually are and we totally don’t have to like quantify intelligence like getting a degree But just to put it into context of like I literally did not think that I was smart enough And so like obviously I moved through all of that and I have a [00:03:00] successful business now But that was the first time that like something actually Like that caused me pain and that was rooted in so much shame like showed up like now I can identify It’s like oh wow, like that was shame showing up Like yeah, you’re not wanting to share your thoughts and opinions and you know how you see things That was a little shame because you didn’t think you were smart enough Yeah.

 

[00:03:19] That’s where it first started. That’s a really interesting one that you’re sharing because I think this is, I think it’s tricky and it’s been tricky for me with selling shameless sales because there are so many little things that we have going behind our, going on in the background and we do not know that it is shame, but it is shame.

 

[00:03:39] And if we were to just address the shame, like I just got off a client call and she’s really struggling to, in the same ways that I struggle sometimes, to really understand like the revolutionary aspect of what it is that she’s created. And it’s like this disbelief. It’s like, Oh, I could be that intelligent.

 

[00:03:58] Yeah. Cause in the [00:04:00] background, it’s like, well, what I’ve created is just this little thing, like, it’s just a different way of seeing it. It’s like, no, what you’ve created is freaking amazing and revolutionary. And the reason you’re not seeing that is shame. Yes. Oh, revolution is such a good word for it. Will you please share with people what the revolutionary thing is?

 

[00:04:18] I need them to hear about it. I was trying to speak about my client, not me. Yeah, so everyone who is new here or hasn’t really been in my world a lot, the way that the revolutionary process that I have created is something called body based business. It’s in trademark at the moment. We’re getting it trademarked, which is really exciting.

 

[00:04:38] And it’s an entirely new way of creating Business plans is an entire new way of creating sales and marketing strategies. Yeah. What it is, we use 75 percent somatic coaching, somatic therapy, nervous system regulation, somatic inquiry, um, somatic work. And we use that and understanding your needs, whether they have [00:05:00] been influenced by trauma or neurodiversity or anything.

 

[00:05:03] We use all of that to create business strategy and business action. So that other 25 percent is how do I build my day to day business and how do I build my larger business based on the needs of my body and the feedback of my body. And there’s two ways to use it. You can kind of use it to create, build, build resilience and stress relief and anxiety relief to build a business.

 

[00:05:27] Yep. And you can also use it to increase. Creativity and intuition and innovation to, to bigger leader scaling things. Yeah, definitely. It works for both building and scaling. Yeah. I’m like, you know, for me who didn’t think I was smart enough to build a business to like me now, it was like stepping into a more leadership role and being like, oh my gosh, I am smart enough.

 

[00:05:50] Like. I, I can do and be all the things that I didn’t think I could even when I didn’t think I was smart enough to do so. Yeah. Thank you for sharing your revolutionary process with us. [00:06:00] Thanks. So now, okay, what are, so it came up in feeling like you’re not smart enough, you’re not good enough. You obviously went ahead and did it anyway.

 

[00:06:09] Yep. Which is great. Yeah. How else, how else did it show up? So I would say. That it showed up later on and building my business and the reason why I wanted you to share your revolutionary framework was like purposeful because it leads into this next point is that I realized that my work was bigger than me and that was a moment where I had this like, pause.

 

[00:06:29] That in many ways. Although I was doing the things and taking the action and showing up and coaching the clients and getting the result, I realized I was still playing a very small game in a sense of, like, I was in a very, and I still feel in many ways I am, in, like, a very tight cocoon. Like, there’s still so much for me to expand into, to create, like, intellectual property, a podcast, a book, being on a new platform.

 

[00:06:50] There’s still so many spaces for me to be, to expand my work. And so now the way that Shame, Has shown up and that I’d been working through was like this work is way bigger

 

[00:07:00] than you just being a coach because contrary to a lot of the information that we hear in the online space like I got into business for very like I guess what people would say objectively selfish reasons like I wanted more freedom.

 

[00:07:09] I wanted more time. I wanted more money I wanted to do something that felt good And then when I got into it and I built the business I was like wait, this isn’t just about me This is about helping people literally change Their life, like in a very like literal way, because when you know how to stand up for yourself and advocate for yourself, we know how to step into your leadership when you’re going to make money, those things change your life.

 

[00:07:30] And so I had this moment, I would say maybe two years ago where I was like, Whoa, wait, like this mission is way bigger than just like Shantae wanting to experience freedom. It was like, I’m helping others create freedom and that ripple effect that we will never be able to be measured. It’s like the impact that just like bursts wide open and I was like, oh wait, I just want to retreat and go back into a cocoon.

 

[00:07:48] And so I’ve been like, no, like you have to continue to pull back like this is so much bigger than you. And so I don’t even really know like what that root shame thing could be. Although it’s like it is shame. It’s like a sense of like, [00:08:00] this is so much bigger than me. And so therefore I can’t continue to play into patterns that perpetuate like staying small, staying meek, not taking up space.

 

[00:08:08] Like the bigger thing is like. Helping people acknowledge and own their desire to make more money, which I think the reason they don’t is because of shame. Well, that’s what I was going to say. It’s so interesting because obviously everyone’s journey is really unique. But it’s because I feel like for you, the shame was, making it harder to see the larger vision and the larger mission, whereas for some people, especially the types of people I work with, their shame makes it really hard.

 

[00:08:36] Like, we’re great visionaries. We’re like, I’m going to change the world. But I feel so icky if I charge more than my peer. Yeah. And where I was just like, that was not a thing. But now you’re like, whoa, but changing the world. Like, could I actually be out there? Am I smart enough? Am I smart? Isn’t it interesting how it always comes back to that one thing?

 

[00:08:58] Yeah. Always. [00:09:00] Yeah. So I would say like, that has been the most recent, recent iteration of that shame continuing to come up. It’s like, all right, like I started it and I’m smart enough and I’m like, Oh, wait, like there’s more here. There’s a bigger mission here. And then when we add into the layer of like.

 

[00:09:15] I’m a business coach and I’m talking about money. Ooh, it just comes with a whole, a whole, uh, genre of other things that I feel like are navigated that are a lot of it’s based on Shane. That’s not just like mine. Like there’s so much shame that exists around people talking about money, owning money, whether or not to share income or like not to share income or to share income.

 

[00:09:34] And so it’s like layer by layer, like who am I in relation to all of that? And how do I not take on everybody else’s stuff to be rooted in like, regardless, I’m smart enough to do this and to help people in their stuff. Yeah. Yeah. Yeah. Interesting.

 

[00:09:46] How does it impact your sales? Great question. Great limited question. I would say the first thing that changes is they no longer make themselves wrong in the decisions that they decide to make in relation to 

 

[00:10:00] what it is they want to do. So in very more contextual terms, when it comes to pricing their offer, it’s not whether or not this way or that way is right.

 

[00:10:09] They will pick the thing and then they’ll just go ahead and do it and we’ll figure out how to clean it up on the back end. Or if it’s like the length of the offer or what’s included in the offer, specifically an offer creation, when they remove shame from that process, there is no overthinking the decision making.

 

[00:10:24] There is no over intellectualizing or like seeking out what other people are doing. They’re able to come back in and be like, well, what excites me? Like what feels good to me? Like what is true for me? And then go make the decision, and then go take the action. Whereas if there’s a lot of shame there, then there’s more just like layers to pull back, which like obviously isn’t a problem.

 

[00:10:40] That’s, you know, clearly why I have the job. But whenever we do remove that shame, it’s just quicker. Like they’re able to make decisions more quicker, they’re able to land things more quicker, and then they’re, of course, not able to sell. And a way that’s truly aligned with them. And of course that helps them make more money.

 

[00:10:55] I think like the online space makes it seem as though we have to do things that we like

 

[00:11:00] literally don’t want to do. And I’m not saying in a sense of like, like you have to show up, you have to create content, you have to ask for the sale and extend the invitation, but like you don’t have to do it in a way that you don’t agree with.

 

[00:11:10] Right. Yeah. And so when we remove shame from the sales process, they’re like, okay, what’s my way. And then you’re more excited to go show up and then you’re excited to go do it more and more often. So I would say that is like the main thing that I see happen with clients when they remove shame. And the offer creation and sales process.

 

[00:11:26] Yeah. I’m trying to think if there’s another layer there. I have another example, though, if we can think about, like, pricing, because I feel like my brain keeps wanting to go to, like, money and pricing. We can think about, yeah, pricing in the conversation. I think there’s, like, two things. Number one, they’re almost, like, ashamed of what they want to price.

 

[00:11:46] So, like, can I charge as much as, like, my peers or more than my peers? Or number two, they almost want to hide their price. Which then like can cause like a whole bunch of like different things on the back end of that to their audience. And I don’t think there’s a right or wrong 

 

[00:12:00] way to go about it, to be clear.

 

[00:12:01] But I do think those are two examples of like, If there’s shame and you’re making decisions based on that, then, like, no matter what you decide, it won’t feel good. Like, you won’t make yourself right for the fact that you, you know, don’t want to share your price, or you won’t make yourself right for the fact that you want to charge more than, you know, your peers or your colleagues.

 

[00:12:17] Like, you’re always making yourself wrong in the process, and, like, if, if you don’t clean that part up, the shame part up, then, like, You’re just going to constantly make yourself wrong and nothing’s going to feel good at all. And you’re not going to make any sales, right? I think that’s where it comes back for me.

 

[00:12:29] It’s, it’s, it’s, it’s not about the money at all. But if I share my prices with this like undertone of, I mean, I know that you’re judging me. I, I, I, No, I don’t know that you’re judging me, but I know that you’re making a judgment. You’re making a judgment of, is this inside of my budget? Is this X, Y, Z? I was on a, like a colleague type call, they were asking me if I wanted to collaborate with them.

 

[00:12:52] Yeah. And she goes, yeah, what are, what is your, what are your prices? And I shared with my prices. And it was just that [00:13:00] little moment and I was like, Oh, how curious she’s getting to know me by asking what my office suite is like. Yeah. I guess that makes sense. It’s fine. I’m happy to share, but it was this weird, it’s like, we all acknowledge that we’re all making judgments when we talk about money, we’re all comparing.

 

[00:13:18] And, but if I go in with this feeling of like, Ooh, you’re comparing me now. All of our energy is. Like poof down. Yeah. Into talking it. Into feeling or into holding that ickiness. Yeah. Whereas if we could just share the number. Yeah. Just free . We might have, we might talk about how we can make the number happen.

 

[00:13:43] Yeah. And how we can move forward and how the person can receive that number and how the other person can pay that number, and how we can move on to the whole point of why we’re having the conversation, which is to get you towards a goal. Totally. And I think that brings up. Like a really good like segue point and to like, if we’re talking about selling, let’s talk about the way that people can sell, like specifically on a sales [00:14:00] call, for example.

 

[00:14:00] Like if there’s so much shame just around like owning your pricing or owning your offer, owning even the result that you deliver for your clients. Owning that it’s a sales call. Like let’s rewind. Let’s start at the beginning. Owning that it’s a sales call. Yeah. Because yeah, if we can’t clean up that part of it, then like you’re going to show up in a different space.

 

[00:14:21] You’re going to show up in a different energy. You’re going to show up in a different headspace. Yeah. And like, effectively, you’re not going to sell in the way that you want to. You’re going to start, like, overthinking, borrowing someone else’s advice or strategy that doesn’t align with you, and so then nine times out of ten, you’re not going to make the sale.

 

[00:14:35] Yeah. And not, like, making you wrong for that, but, like, when we claim Those things up, you go into those calls, calling them a sales call, positioning the sales call, like owning that sales call, like the boss that you are, because you’re changing lives with the service that you provide, and you walk away, regardless of if you made the sale or not, like excited.

 

[00:14:51] You’re like, I did that damn thing. Like, when’s the next one? Like, let’s keep doing this. And to like, I get the result that I want. And therefore change the life because the service changed the life, cetera, et 

 

[00:15:00] cetera. Yeah. Which ends up being about the vision. Yeah. At the end of the day, we, at the end of the day, we keep coming back to the idea of like, when I clean up my shame, yeah, I make money.

 

[00:15:11] That’s good. Yeah. I actually do make money. Great. I love it. We love money, but I think for all of us, it’s because we are path decision people. So we make, we make, we have visions that occur, lives that change. Definitely, and even if in the beginning, I didn’t even realize the impact that I was going to, like, make, or even, I guess in maybe some way, like, I think in some way I did know, right?

 

[00:15:34] Like, I think objectively, I can’t say, I literally didn’t know, but maybe not to the magnitude that, like, And it kept being expressed to me. Because I’m sure you can relate to this too, when people are like, you’ve literally changed my life. I’m like, okay, yes, I know, but like, let’s like, integrate that for a minute.

 

[00:15:49] 100%, you’re like, cute. Like, you just brush it off, almost. But I think there might actually be a level of shame there as well, because it’s that, it’s like, I, I am so bought

 

[00:16:00] into this idea that I’m not that great of a person, that it would be foundationally, cool. Like, shattering for me to actually understand the impact that I’ve had on somebody, because it would go so against my own shame story.

 

[00:16:13] That’s so true. But that’s what I want. I want that impact. I want that shattering moment. That’s the reason that we’re doing any of it. Absolutely. Like, the vision, inevitably, I think if we think about something like Legacy, for example, like, You know, you’re in the process of, like, getting a book started, like, you have a podcast, like, you’re, you know, revolutionary process is trademark pending, like, those are legacy building things, and so I think that, like, it isn’t enough just to say, like, we’re in this for the money, like, the vision as visionaries, even if we don’t recognize it in the beginning, or if we’re working through shame to recognize it, like it’s legacy building way beyond, you know, the, the time that we’re going to spend doing this work, like it’s going to live on for, you know, for centuries, millennia to come in many different ways and many different like hearts, like our impact can’t be measured.

 

[00:16:59] So [00:17:00] like, Who knows what one coaching called it for a person, that they go create something that turns into a Nobel Prize. Like, my mind just goes to the most like, you know, not even crazy things, like it could totally happen in many ways if you think about it. Yeah. Um, and so it really is about vision, vision and legacy, because like, what is this going to lead to?

 

[00:17:16] And right. And I think if we can like root of like,

 

[00:17:22] I mean, like, who wouldn’t want to shack themselves open and do that work? But I always think about it as like, and maybe this is me just being more pessimistic about it or something. That’s okay. I don’t know. But I always think of, I’m also thinking about legacy because something with shameless sales since I started selling it that’s been really, you know, empowering for me to remember or to, like, to share has been the fact that being able to sell means that you have income and you need income in order to do your trauma healing, create a better relationship, like, to feel safe.

 

[00:17:54] Like, you actually, we need income and, okay, I’m speaking 

 

[00:18:00] to, I know that you know this, listen, this is for you. Everyone, yes, but of course, share it. We can’t, we can’t have more of these conversations, enough. So. Even if that legacy isn’t like a book or a podcast or a Nobel Prize, what that legacy might be is like, for this period of my life, I am selling my coaching package.

 

[00:18:20] For this period of my life, I am selling my Reiki package. Yep. And that may change. Maybe I decide that I’m going to have a kid and I don’t want to do this type of thing and maybe what I sell or maybe the way that I speak about that is like when I go and get a job, I’m able to negotiate a higher pay or maybe what I sell is I’m able to, I’m able to have a better relationship with money and with sales and I’m able to get a better car and I’m able to look at my stocks in a different way.

 

[00:18:49] I’m able to bring that neutrality. And around money and around sales, even if it is just into like foundational life care things. [00:19:00] And then on top of that, that means that I feel safe, which means that I have better relationships with means that I have better. relationships with my kids and with the people around me and then with the barista.

 

[00:19:11] I was, it always, for me, it always comes back to the barista. I’m like, I want to be the person the barista is excited to see. Oh, I love that. Wait, I love that. It’s like, it’s so good. It’s so big. Totally. So, so minute. Yeah. And so important on both sides. I agree. I completely agree. Something that came up with me as you were, as you started, when you were naming the things that, you know, money gives you is.

 

[00:19:35] The same that I always talk about around like agency, like money and even going dialing it back, like being able to sell and even dialing it back, working through your shame in order to sell, in order to make money is to have full agency over your life. Because in the way in which the world operates, like money grants you opportunities, opportunities is what’s going to give you freedom and whatever way that looks like, whether it’s, I don’t know, the biggest, the big things that you can dream up or like the minute things that you’re like, it just feels so 

[00:20:00] good that I can.

 

[00:20:00] You know, walk to the barista and get my little pastry every morning and get my coffee and like feel really good and like safe in my body. Like it doesn’t matter what it is, but I think like at the root of that, we don’t start at the shame to do the selling, to create the money, to create the agency, then like that entire process is going to fall apart.

 

[00:20:16] Like you’re never going to get to the next step if the shame isn’t looked at first. So it came up for me big is like that agency, like working through your shame gives you agency over your life. And that’s really. Yeah. Interesting for me to hear as well, you know, my background is in trauma therapy, and so the first thing that heals trauma is agency, because the first thing that creates trauma is lack of agency.

 

[00:20:38] We experience trauma because we do not have the agency, either that is like, it’s, we just do not have it for whatever reason to get ourselves out of the situation that is causing us harm. And we create this helplessness inside. And so really what the trauma healing path is, is just picking agency. And I think that’s also why so many people who have 

 

[00:21:00] experienced trauma end up in entrepreneurship is because what we’re really looking for is a reminder every single fucking day.

 

[00:21:08] Yeah, every single day that we do have agency and we do have freedom and we’re not subject to the things that caused us pain in the past. So full, full, full circle. So good. I feel like I could bring it even more full circle because I feel like we’re both sharing like probably in many ways you can tell me this was true.

 

[00:21:29] Like I wouldn’t have been able to create like different frameworks and concepts and ways of thinking about things. If the root of it was like, I don’t think I’m smart enough, right? I wouldn’t have been able to do that if I didn’t work on the shame. And so kind of bringing that even more full circle, I’m sure you know, it’s like one of my foundational beliefs is that I usually say it in different ways.

 

[00:21:48] Let me see if I can tailor it more to like sales and selling is that your current circumstance doesn’t dictate where you’re going. Yeah. It doesn’t, it doesn’t dictate where you’re going. Like the, what you adopt in 

 

[00:22:00] the moment and how you lead yourself in the moment is what does. And so I guess in terms of like shame and selling, it’s like, I don’t think it’s a one time thing.

 

[00:22:07] And I’m sure you can speak to this, like you’re selling shameless sells right now, but I think that it’s a continuous process and almost like if something in your experience right now and in our conversation, you’re recognizing like, Oh, that thing could be shame for me. Like, that doesn’t necessarily mean that you still aren’t going to get to where you’re going or create the results that you want.

 

[00:22:24] I think it works in tandem with both. So the full circle moment is like, your circumstances don’t create your results, right? Like that agency does. That’s something that like, I wouldn’t have been able to conceptualize if I didn’t work all my shame that I wasn’t smart enough. Yeah. Yeah. Yeah, and I think that’s a really nice place to kind of wrap it up too, because, listener, you have agency right now.

 

[00:22:47] Yeah. You actually do have agency. You can relate to your thoughts differently. You can relate to your emotions differently. You can create the sensations in your body differently. You can relate to your business differently. This can be something that you, This is a point where this can be something that you’ve listened

 

[00:23:00] to, or you were going for a walk, um, because you were bored and you wanted some stimuli in your ears, or it can be a moment that you choose agency and you choose change and you choose that the past is going to be in the past and the way that you relate to your entire business, your finances.

 

[00:23:17] Your desires, your way of doing things can change and one of the best ways that you can do that is by joining my free three day live event called Unapologetic Offer Creation. This is kind of, if shameless sales is the entire, um, entire course of how to sell without shame so that you can create the legacy so that you can have the agency so that you can sign your next client next week.

 

[00:23:43] On a project offer creation is milestone 0 of that. So we’re I’m giving it to you for free. Um, it’s a 3 day experience that we’re going to have together. And we’re going to make sure that you walk out of that 3 day experience with a sellable offer that uses nervous system science to number 1, be magnetic and

 

[00:24:00] number 2, make sure that you want to sell it really consistently and that you’re excited to sell it.

 

[00:24:06] I would love to have you there. I’m going to make sure that we have all the links are in my bio for those on Instagram. And this will be on the podcast and there’ll be below in the podcast notes as well. Amazing. Yes. Everyone join Unapologetic Offer Creation and then Shameless Sales when the doors open on day one of Unapologetic Offer Creation.

 

[00:24:22] It’s going to be great. You’re going to learn how to create your offer, price your offer, and then of course sell your offer. Which of course, like you said, creates agency. And agency is what creates everything else. Like it wrapped up so beautifully. I love this conversation. This is so good. Yeah. It’s so good.

 

[00:24:35] And everyone make sure that you, I mean, we’re on your account right now, but everyone listen to the podcast later, go hang out with Shantae.

 

 

[00:24:44] You’ll find all the links to connect with Shante as well as to join unapologetic offer creation and then have an invitation into shameless sales in the podcast details below. Thank you so much for joining us

From Hating How You Sell to Confidently Selling with Human Design, Nervous System Science and Trauma Healing with Therapist – Jenn

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Listen Wherever You Get Your Podcasts

Does ‘I should be doing ___’ make you feel heavy, constantly behind, and stuck? When you’re constantly judging things are right or wrong, it can be helpful, and it can be harmful. In this episode with Jenn – Therapist, Boundaries Queen and Human Design coach, you’ll learn how to leverage your self-judging habits to bring in more sales. 

You’ll walk away from the episode: 

  • How popular advice to release all judgment might be unhelpful 
  • Exactly how to make clear, confident decisions in your business.
  • The key shifts to removing shame so that you can create magnetic offers that resonate with your audience, from your true values and strengths, leading to increased profitability and ease. 
 

To stop spiraling down into self-judgment, and make sales a natural, seamless process, you’ll need an offer that’s made with YOUR nervous system in mind. Join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

🤍 The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.

🤍 How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 

🤍 the ONE embodiment practice to sell your offer, easily and without feeling salesy 

This event is for the service provider who wants to create to sell their offer in an unapologetic way using a proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus.

 

Click the link below to register.

https://pages.sheridanruth.com/sswaitlist?utm_source=podcast&utm_medium=podcast&utm_campaign=unapologeticoffercreation 

 

Join Jenn’s Emotional Solar Plexus Masterclass where she will talk about the Solar Plexus Center, Emotional Authority as well as the interpersonal energy dynamics that happen between two solar plexus centers, whether they be defined, undefined or completely open. Click here: https://buy.stripe.com/9AQ6rp7ds8qr57G8wJ 

 

I Don’t Believe In Niching – How Geri Created A Sellable Offer Without Fitting Into A Box – Anxiety-Free, Profitable Business and Somatic Trauma Healing

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Listen Wherever You Get Your Podcasts

The topic of niching used to fill me with a tightness in my chest and a tension in my jaw, until I found my perfect niche (a few times over!). Here is the trauma informed Secret To Niching. 

In the next 7 minutes you’ll learn: 

 

  • How niching creates a more sellable offer (even if you don’t want to fit into a box)  
  • How Geri niched without force, claimed her expertise and is now selling a specific offer that feels expansive. 
  • Exactly what to do if niching makes you feel icky 

 

To find the niche you feel EXPANSIVE in, and is attractive to your best clients, join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

  •  The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.
  • How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 
  • the ONE embodiment practice to sell your offer, easily and without feeling salesy 

 

This event is for the service provider who wants to create to sell their offer in an unapologetic way using a proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus.

 

Click the link below to register.

 

www.sheridanruth.com/shameless-sales

 

 

TRANSCRIPT:

 

[00:00:00] the topic of nation used to fill me with a tightness in my chest and attention in my jaw. But here is my tried and true trauma informed secret to niching. In the next seven minutes, you’re going to learn how niching creates a more sellable offer. Even if you don’t want to fit into a box, how do I niche without force claim to expertise that is now selling a specific offer that feels expansive and exactly what to do if the topic of niching makes you feel icky. The topic of niching used to fill me with a tightness in my chest and a tension in my jaw. For my client, Geri, it used to make her feel confused. She would kind of come to me and say, how can I possibly

 

[00:01:00] communicate all that I do and narrow it down?

 

[00:01:03] Listener, have you felt the same? Honestly, tell me if you felt the same, send me a message on Instagram. I want to know. Um, and honestly, I don’t believe in niching, but I do believe that if you are not specific about what you are an expert at, who you serve best and how you do it, then you’re probably not operating from a regulated, grounded, and confident nervous system.

 

[00:01:27] And as a result, your business will struggle to create sustainable income. As a maybe even larger result, your mental and physical health will have a toll. There will be a toll taken on your mental and physical health and on your relationships and on the way that you parent and on the way that your endocrine system works and all of these things.

 

[00:01:46] So I’m going to invite you today to let go of the ideal client templates that you’ve already been working on. I’m going to invite you to use the wisdom of your body and your nervous system and an endocrine system. Bodied

 

[00:02:00] sense of confidence to niche. That way we’re going to find a niche that is easy for you.

 

[00:02:06] That way we’re going to find the niche that is for you. The thing that you are very good at helping people with so that you can experience, first of all, less imposter syndrome. When I’m really clear about who I’m really good at helping with, how I get them and what I do not do, my imposter syndrome, it diminishes.

 

[00:02:26] Cause like considerably so that you can also experience this deep sense of clarity and confidence and Ease when you go to market, there’s no stress around marketing your stuff. You can Experience that famous moment of like invoice paid emails coming into your into your inbox You can look at your bank account Um, you can see that it’s steadily growing, you can experience people inviting you onto podcasts or 

 

[00:03:00] expert panels, both online and in person events, and you can be that go to expert by your peers, having a nervous system.

 

[00:03:10] Approach to a niching. So having a grounded nervous system and then looking at who do I best serve? How do I do it? And what are my limitations? What is the scope of my practice helps you stop worrying about having to convert observers into clients because you know exactly what lead magnet to use. You know exactly what to say in your marketing.

 

[00:03:31] You’re able to save yourself time and energy and. You’re able to connect with the correct clients. You’re pulling them in through their value system, through your unique, specific problem. That is very clear that you confidently communicate that you will transparently communicate with your shame free nervous system.

 

[00:03:51] Because if you’ve been listening to the other episodes, we know that shame in your nervous system makes it very difficult to bring clients towards you and have sales.

 

[00:04:00] You don’t have to be salesy. When you have this embodied approach to niching, you don’t have to be pushy. You don’t have to be icky. And if you do, you don’t really need to learn all the tips and tricks of marketing, but if you do want to, it gets to be a fun little adventure and exploration, just a way to bring fun and creativity into your life, not something that you need to rely on to increase your income.

 

[00:04:22] And, and this is, this is personally my favorite and I’m recording this at the beginning of the month. So I’m just kind of in this space at energy, but the first of the month. You know, maybe for you in the past, or maybe now it definitely for me in the past, it used to feel like this dreaded thing. Like, Oh my God, I have to do that all over again.

 

[00:04:40] Now, when we come from this embodied space of creativity and confidence and flow, we have our niche, we know our market and we know our sales. The first of the month is so exciting. You wake up before your alarm because you’re. Get to do it again. You get to feel lightness and ease. You get to smile.

 

[00:04:57] They’re just your workplace becomes a place [00:05:00] of fun, of pleasure, of happiness. And you have to be that magnetic person to other people, which is really cool. So. Let’s start looking at, first of all, we’re going to do the body based business system, which is 75 percent somatic practices, nervous system regulation, and trauma healing.

 

[00:05:22] And then from that place, when you’re feeling that your nervous system feels confident, you feel clear. You feel ease in your body. There’s a sense of patience, but there’s a sense of courage and you have clarity. You can look and ask yourself, what is something that I’m really good at helping people with?

 

[00:05:47] What is kind of my unfair advantage? So what makes me, what am I uniquely qualified for? Who do I love helping? Like just try and say it out loud. Don’t try to be fancy about it. Just who do you love helping? Who do you

 

[00:06:00] love serving? What do you want to change in life?

 

[00:06:05] Who am I uniquely equipped to serve? What unique problem am I uniquely equipped to serve? And there may be a couple of them. And that’s okay. Especially if you’re anything like Jerry. She came to me and there was a couple of them. Uh, but when we look at that problem of there’s too many ideas here from a place of, I can work, I can make anything work.

 

[00:06:29] I just, and I make the right decision, which is what I’m going to teach you. That feeling of I can make anything work and I’m good at decision making. What we’re able to do is enter that space where nervous system intelligence, your somatic intelligence, the wisdom and intuition in your body meets strategic and profitable business.

 

[00:06:50] This is a place where you get to create a magnetic offer that you love selling and that you are really excited to share. And I’m going to help you get to this place inside

 

[00:07:00] of Unapologetic Offer Creation. This is a free three day live event, and it is for entrepreneurs who. Really want to increase their income and decrease their anxiety and do it all with an offer that’s easy to sell, guaranteed to sell, and they’re excited to sell.

 

[00:07:20] You’re going to walk away with your best sellable offer crafted using trauma informed and non anxiety, um, proven strategies. It’s for you if you’re not really sure. Who you’re helping and how you’re helping them. It’s also for you if you’ve been doing this for a little while and you’re just ready to really up level.

 

[00:07:36] Um, I hate that word. Why do I keep using it? It makes sense though, right? It’s like you’re in one place and we just want to kind of expand into the next place where you feel more confident, where you’re making more. Money where you’re making hate the word impact, but it is true. Um, we having more impact and we’re able to see the way that that brings more ease into your life and it continues to

 

[00:08:00] serve the communities and the people and the causes that you’re really passionate about.

 

[00:08:04] At the end of the three days, we’re going to be opening the doors to my new group program, which is shameless sales, where you’re going to master the art of sales using nervous system, science, trauma, healing, and a personalized step by step strategic plan that you can execute with ease. And I’m going to share with you a fun little bonus.

 

[00:08:23] So just to wrap up this episode. Stop thinking about niching, put it, put away the plans and the thoughts around it. Forget about that. Get grounded. Get in your body. Get clear. Get confident in yourself. And then ask yourself, who am I uniquely? Position to support what problem am I uniquely positioned to help them solve?

 

[00:08:46] And can I trust myself to make that decision and get it right and execute on it consistently? I will teach you how to, how to feel really confident in all of those answers and all of those questions and the answers that you have to

 

[00:09:00] those questions inside of unapologetic offer creation, you’ll find the link to, to join us or to watch the replay.

 

[00:09:06] Down below

[00:09:08]

3 Steps To The Perfect “I help” Statement – The Key To Profitable, Anxiety Free Business For Nervous System Aware Female Entrepreneurs

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Listen Wherever You Get Your Podcasts

Did you know the nervous system can pick your best I help statement?

In the next 8 minutes you will 

  • Use nervous system science to xraft an ‘I help’ statement that sells and feels ‘correct’.
  • The 2 step process to how how faith fixed her ‘I help’ statement and doubled her leads 
  • Be able to easily describe what it is you do and who you serve 
 

To create the perfect ‘I help’ statementusing nervous system science join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

  • The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.
  • How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 
  • the ONE embodiment practice to sell your offer, easily and without feeling salesy 
 

This event is for the service provider who wants to create to sell their offer in an unapologetic way using a proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus.

 

Click the link below to register.

www.sheridanruth.com/shameless-sales

 

 

TRANSCRIPT:

 

[00:00:00] Did you know that your nervous system can help you pick your best I help statement. In the next seven minutes, you will use nervous system science to create an I help statement that sells. You will learn how Faith fixed her I help statement and double her lead leads, and you will easily be able to describe what it is that you do and who you serve.

 

[00:00:34] Let’s go I’m yet to fully establish an easy way in which to describe what it is that I do still working on the I help statement. I received this message from a client of mine. She’s been in some level of entrepreneurship in different businesses for years. She does not fit into a box. And so her I help statement has always felt kind of stumbly or constricting and confusing.

 

[00:00:56] She’s particularly struggled with kind of specifically who do I help and

 

[00:01:00] what actually is it that I’m helping them do it. And this made it a lot harder for her to connect with and share her work when she was at networking events. And this message came after a networking event and as a result, you know, because she couldn’t articulate clearly and concisely and with confidence.

 

[00:01:17] Who is it? Who it is. He serves and what it is that she does. She ended up writing to me at the beginning of our coaching container. Uh, I’m yet to develop a feeling of comfort to talk to people slash leads about my business, like they’re old friends, even if they are old friends, ha. Uh, as you guys, you may have heard me talk about how sales gets to be this thing where it feels like you’re talking with old friends and that’s really kind of what we’re here for.

 

[00:01:41] I’m making it feel very neutral, very easy. So another thing to know about faith and you might identify with this, uh, probably probably do if you’re here is that she is a powerhouse of an individual. She is creative. She is intelligent. She is intuitive. She is amazing at her job. But like

 

[00:02:00] most of us, she has.

 

[00:02:01] Tended to stumble around the things like the I help statement. Why is this? There are two reasons, uh, that you might be stumbling around your I help statement, reasons that Faith stumbled around her. I help statement and reasons that I’ve also stumbled around this statement. It’s pretty simple when you break it down and it looks like this.

 

[00:02:21] Number one, her body is sending her conflicting emotions, sensations, and thoughts about what she should. So, it’s concerned about being clear. It’s concerned about what others will think. It’s concerned about how to wrap up her work into something clear and concise. And it’s sending a lot of these different messages.

 

[00:02:39] And they’re laced with a desire to be creative. They’re relased with what will so and so think. They’re relased with. There was this one person who said that there were laced with, um, or I couldn’t say it that way, et cetera. They’re laced with a whole bunch of things. Or what if they think I’m salesy?

 

[00:02:55] What if they think I’m trying to sell to them all of this stuff? And so. Um,

 

[00:03:00] what she’s trying to do because, and this is reason number two, because she has these, all these conflicting emotions, sensations, and thoughts. So she might also be, she’s having, I articulated the thoughts. Some of the emotions might be confusion, um, frustration, embarrassment, um, fear, um, excitement, um, clarity, uh, clarity is not an emotion, excitement, um, yeah, like joy, contentedness.

 

[00:03:27] Maybe even disappointment and she’s probably having sensations such as pain in her chest or attention in her jaw or like a rumbly feeling in her tummy or a big rush of energy saying wow or a big. Downpour of energy that feels heavy. And there’s all this stuff going on. And so she’s having this internal experience.

 

[00:03:49] And then on top of that, she’s trying to marry her strategic brain, the part of her that can see bigger pictures that can see patterns that can see strategies that can see, and has studied all the [00:04:00] sales and the marketing, all that stuff. Um, Um, with the intelligence of her body and she’s still, she’s just still learning how to marry that strategic brain with all these sensations and then her intuition and all that.

 

[00:04:12] If that sounds like you, it’s definitely sounded like me at times. You are in the right place. Faith has a, she now has an I help statement. Her and I went through a two step practice that helped her create an I cell. I help statement that feels in her words, easy to sit with and feels very true in my body.

 

[00:04:36] I’m going to share with you the two step practice that we used. The two step practice that we use to create her easy to sit with and very true in her body, uh, is something that is built off of my body based business framework. This is 75 percent somatic support, trauma healing, nervous system regulation, and 25%.

 

[00:04:57] Business strategy. So the very [00:05:00] first thing that we did was we used a somatic, so somatic being body based practice. This include visualization, um, somatic inquiry, um, yeah, mostly somatic inquiry for this one and kind of an energetic practice as well to return to this sense of lightness, to return to this sense of ease, to return to the sense of confidence and trust in herself and also in others.

 

[00:05:24] Once we had that grounded inside of her nervous system, we were able to look at the problem of what’s why I help statement from a different place. And together we used our creative and analytical minds to craft this I help statement that is already attracting people who are aligned with her values and ready for her services.

 

[00:05:47] You, my love. My dear listener, you are going to learn how to do this inside of unapologetic offer creation. This is a free three day live event. You’re going to use your nervous system and body based to business,

 

[00:06:00] body based wisdom, as well as business strategies. So we’re using the body based business method and you are going to learn the only strategy that you need to craft or refine an offer out of your services or a product that.

 

[00:06:14] Literally just makes you wanna go out and scream on the roof sides about how amazing it is. So basically, it makes it really easy to sell for you. You are going to learn the nervous system keys to picking a price that feels easy to say and other people are magnetized to and excited to purchase from you.

 

[00:06:33] And you’re going to uncover the one embodiment practice that you need to sell your offer naturally and without feeling salesy. This is for entrepreneurs of all income levels who want to increase their income, decrease their anxiety, and do it all with an offer that’s easy to sell, guaranteed to sell, and you’re excited to market and execute.

 

[00:06:53] We have some service providers coming in. We have Reiki practitioners. We have product based businesses like things on Etsy. Um, 

 

[00:07:00] we have branding consultants. Branding like people who do graphic design and branding. We have people who are in e commerce. We have people who are selling passive income things.

 

[00:07:09] We have people who are on affiliate marketing. We have people who are in real estate. We have people who are, yeah, I would say that’s affiliate marketing as well. We have entrepreneurs of all different walks of life, and we’re going to have a Q and a session so that you can make sure that what you’re taking and what you’re learning is applicable to your business.

 

[00:07:30] So what will you walk away with? You’re going to walk away with a new or improved offer that is easy to sell, that aligns with both your deepest desires, and takes into account your current logistical, mental, and emotional capacity, that honors your past trauma or stress, and uses the science of the nervous system to make sure that it’s magnetic.

 

[00:07:50] Yes, the recording will be. This three day, three day event is free and it is kind of milestone zero of shameless sales. So at the end of the,

 

[00:08:00] of the three days, you’re going to have the opportunity to learn about my six week program called shameless sales. I would love to have you in there if you want to be in there, if it feels good for you, but there’s also no pressure to join.

 

[00:08:12] You can either join. One of the events, so either shameless sales or unapologetic offer creation, or you can join both of them. I cannot wait to see you in there. Once you press the link down below inside of the podcast, um, this episode description, you can sign up for the event, and you will receive a link and the guidelines on how to get the most out of the experience.

 

[00:08:35] I’ll see you there, my love.

 

How To Price Your Coaching Offers (Don’t ‘charge what you’re worth’). Nervous System Based Business Expansion for Stress and Anxiety Relief

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Listen Wherever You Get Your Podcasts

Stuck in a cycle of indecision and uncertainty trying to pick the correct offer price? I’ve been there, and so many of my clients too.

 

 Contrary to common advice, the most effective way to pick the correct price isn’t about ‘charging what you are worth’ or ‘tapping into your intuition’ (although that can be helpful). If you want prices you feel GOOD sharing with others, and they feel EASE to invest in you, then you’ll benefit from todays episode where you’ll learn the nervous system science behind pricing and confidently setting your rates.

 

By the end of the episode you will: 

  • Gain clarity and confidence in setting your prices.
  • Learn effective strategies to overcome pricing indecision and uncertainty.
  • Discover how to approach pricing discussions with clients confidently and authentically.
  • Set prices confidently & get paid fairly – click play. 

 

To feel so confident in your pricing, and your offer you can skip all the mental Olympics and have sales conversations so neutral and fun it feels like you’re planning a weekend away together, your first step is to learn the nervous system science that makes offers magnetic.

 

Join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

  • The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.
  • How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 
  • the ONE embodiment practice to sell your offer, easily and without feeling salesy 

 

This event is for the entrepreneur who wants to create to sell their offer in an unapologetic way using proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus. 

 

Click the link below to register.

 

www.sheridanruth.com/shameless-sales

 

 

TRANSCRIPT:

 

[00:00:00] if you are stuck in indecision or uncertainty or just can’t bring yourself to change your prices, this episode’s for you. By the end of the episode, you will have nervous system level clarity and confidence in how to set your prices as well as learn effective strategies to overcome pricing indecision that you might be in.

 

[00:00:36] And you’re going to discover how to approach pricing, pricing discussions with clients with authenticity and ease and confidence.

 

[00:00:45] Sheridan: Thank you, Lo, Lauren, Maddie, and Jessica for this question. Thank you for recommending it inside of Instagram. So you guys goal is to pick a price for your offer that you are confident will sell and that you will feel proud

 

[00:01:00] of. The reality is that you get interest. Cause you’ve been doing something and you’ve been working hard and you’ve been making changes and you get some interest in your offer and then you are really having like a lot of anxiety about how to charge and how to structure this and is it going to be too much and are they going to pay it or should it be like this and so you end up going back and forth because something feels good in your body and then that doesn’t.

 

[00:01:24] And so you oscillate between one number and another and then it’s 2 a. m. in the morning and you’re wide awake and you’re thinking how am I going to make this work and how are the numbers are going to add up and so then your mind goes thinking well maybe I need to change my title or make a website or maybe I need to do this other thing or maybe I need to change if there’s like a payment plan or I need to be more creative or have more sessions or something and you So finally, after you go through all of those things, you pick a number and you pick up, you pick a structure and a number and you’ve got it there and you bring it to the consultation call that you [00:02:00] have with your client and they end it with, yeah, thanks so much.

 

[00:02:03] I’m going to let you know.

 

[00:02:10] My whole body just like drops when I say that. So here’s what we’d prefer to fear experience, right? Here’s what we’re going to get to on the other side. You feel so confident in your pricing and your offer that you can skip all of the mental Olympics and you can have conversations. That feels so neutral and fun.

 

[00:02:31] It feels like

 

[00:02:42] you feel so confident in your pricing and your offer that you can skip all of the mental Olympic Olympics and have sales conversations that feel so neutral and fun. It feels like you’re planning a weekend away together. And at the end, your client walks away [00:03:00] really happy. And so do you, that is exactly what we are going to achieve when we utilize.

 

[00:03:09] I’ve presented you with the goal, the reality. Now we’re moving on to the solution. The solution is to create an offer aligned with your bodies. So your deepest subconscious desires, gifts, values, and hard no’s and limitations. Your hard no’s and limitations are just as important as your deepest desires, values and your greatest gifts.

 

[00:03:35] Because what we’re doing is we’re getting really, really. deep about what it is that your body actually desires and what it is actually not available for, not based on what your mind is telling you. We’re crafting an offer that you’re choosing a price that your body secretly doesn’t dislike. I remember I used to have, I used to have a certain price on an offer of mine and I didn’t really like it, but it was like, it was correct.

 

[00:03:59] [00:04:00] It was, and I just, and then I would sell it, but then I would like. I was like, why isn’t this selling? And it was like the correct price, right? Um, and it didn’t, it just didn’t feel good. I didn’t choose it. And so, I kind of looked away and I was like, you know what? After a couple of like sales calls, it just felt really like weird and off.

 

[00:04:23] I looked away and I said to the person who was co creating that offer with me and I was like, there’s just, I don’t feel like, I’m looking at this and like, I just don’t feel right about the price. Everything else was really good and my body is just like weird about the price, but I felt weird saying it.

 

[00:04:37] As soon as we listened to what my body was actually saying, um, and this is an advanced practice. It’s not necessarily as simple as like, Oh, I just, I felt this thing in my body. Therefore, X, Y, Zed, we really need to learn how to converse with the body and not take everything that the body and the mind says at face value.

 

[00:04:54] I’m going to say that again. We need to learn not to take everything that the body

 

[00:05:00] says at face value. When we learn. Make decisions with our body particularly as it relates to money Relationships aka sales and business we need to learn to do so from a deeper Understanding of what the body is saying because oftentimes when we do it from the surface level Understanding we get it wrong and we cause ourself more harm.

 

[00:05:30] I don’t want that for you. So when we Go deeper and we, we really understand we get to avoid the anxiety or the procrastination, right? When we’re taking it at surface level or we’re not even listening to the body at all We end up exhausted and we end up feeling burnt out and we feel like we’re like a bad person for selling or something When we create an offer that’s aligned with our body’s desires and limitations and and gifts

 

[00:06:00] You create an offer that you can share confidently without sounding needy, without frantic energy, um, without repelling clients.

 

[00:06:07] How we do this is we get into deep communion with understanding water.

 

[00:06:15] What is my body asking? And how can I remove all of the fear of listening to my body or, or mental fog that stops me from listening or inability to connect with my feelings? And how can I, how can I get to that, that deep, what’s the deepest desire underneath there and how it relates to pricing. And we have to move through a lot of icky stuff and shame around money or around being perceived or around serving or around being lazy or around wanting to work.

 

[00:06:44] We have to move a lot of the shame that we have around that in order to really reach in and understand what it is that the body desires. And then. What we also need to do is we need to understand that that this is, yes, it’s magnet, it’s magnetic and it’s

 

[00:07:00] going to pull people forward. But we also need to understand where that positions us inside of the market.

 

[00:07:04] And we need to understand what it is that our clients need and where they’re at. And so it’s this dance between understanding the market and what is profitable and appropriate in the market. And then kind of taking that information inside of your body and Um, using your curiosity, your awareness and your critical thinking, your creativity to align on a product structure and a price that just, that makes your body feel very at easing and quite neutral.

 

[00:07:33] Actually, a lot of people advocate for excitement and sometimes I do, but we, we usually want it to be kind of like, there’s a real value in neutrality so that when you, when you share that price. It doesn’t matter if you’re having an emotional high or emotional low day. It’s, it, you know, it’s a grounded price.

 

[00:07:52] Everyone feels good about it. You know, it makes sense. It makes sense, um, in you and it makes sense in the market

 

[00:08:00] so they can compare it with other products in the market and feel confident that they’re getting the best investment with you. It doesn’t mean that you need to be the cheapest or the most expensive.

 

[00:08:09] It doesn’t even mean that need. need to be in the middle. It just has to be congruent. It has to make sense. We spoke in episode number 87 about the value of congruence. So what we’re looking is for congruence inside of your body. This is how much I actually want to charge. This is how we want to structure it and then congruence within the market.

 

[00:08:29] This makes sense because of XYZ and I can clearly articulate the value. Of this product and the reason behind this pricing structure so that it’s clear for my consumers how this compares to their other options. That’s how we price your offer. And that is something that I can teach you when we sit and we do these practices and we sit with our spreadsheet and we sit with our numbers and then we bring it inside of the body.

 

[00:08:57] Then we take the information from the body. We put that out on

 

[00:09:00] the spreadsheet. That’s what we’re going to be doing inside of unapologetic offer creation. In order to feel so confident in your pricing and oral and your offer so that you can skip all the mental Olympics and have sales conversations feel so neutral and fun, it feels like you’re planning a weekend away together.

 

[00:09:17] Use the link below to join Unapologetic Offer Creation. You’re going to walk away with one, your most sellable offer that you’ve crafted using non anxiety inducing technology. And proven strategies. You’re going to learn the proven strategy to create this offer that will have idle clients coming into your inbox, how to use your nervous system to pick a price number that when you say it, it feels like honey is dripping off of your tongue and that your idle clients, they feel magnetized to this number and the one embodiment practice to use without fail to sell your offer easily and without feeling salesy.

 

[00:09:58] When you join us, you will also have [00:10:00] access and the opportunity to join me inside of my six week group program called shameless sales with a extra special bonus. Can’t wait to see you in the free event.

How your nervous system impacts your ability to get clarity on selling your offers  – Profitable, Anxiety Free Business For Passionate Entrepreneurs

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Listen Wherever You Get Your Podcasts

For when you feel like no one is going to invest in your offer and your marketing is a waste of time…  

 

You may bought into the advice that we must have total clarity about something before moving forward with action – leaving your nervous system in a stress response, paralysung you and taking y ou even further away from clarity. 

 

You’ll feel the impact even more if you also have: 

  • Highly vocal perfectionists and planners inside. 
  • Burned by past trauma and anxiety
  • Plagued by the sensitivity of our systems

 

And as a result, this “seeking of clarity” leaves us overcharged with energy and we can slip into a full on nervous system collapse.

Sending clarity further away. 

 

Episode 88 of Embodied Entrepreneur – The Podcast 88 will teach you the nervous system science behind getting clarity on selling your offers.

 

Next steps: 

To create a magnetic offer using nervous system science join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

  • The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.
  • How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 
  • the ONE embodiment practice to sell your offer, easily and without feeling salesy 

 

This event is for the service provider who wants to create to sell their offer in an unapologetic way using a proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus.

 

Click the link below to register.

www.sheridanruth.com/shameless-sales

 

 

TRANSCRIPT:

 

 

[00:00:00] Five years ago, I was diagnosed with complex PTSD and I was working 12 hours a day, running all over the city, trying to build my yoga business. Today I spend weekday afternoons at the beach or in the forest, crying tears of happiness, followed by a week of connection to the work that I once only had a vision bought off.

 

[00:00:19] This week, I supported two clients through their fears of taking action. They felt like no one was going to invest in their new offer. They felt like doing marketing was a waste of time. They felt like if they got another ghosted sales call that they were going to shut everything down.

 

[00:00:37] In other words, they were uncertain that everything was going to work. So they stayed stuck in the fear rather than taking action anyway, until I coached them inside a body based business. Many of us have bought into the advice that we must have total clarity about something before moving forward with action.

 

[00:00:57] And this common advice can be quite harmful for people 

 

[00:01:00] like us with highly vocal perfectionists and planners inside people like us who have been burned by past traumas. and anxiety or people like us plagued by the sensitivities of our systems. And as a result, this seeking clarity leaves us overcharged with energy and we can slip into a full on nervous system collapse that sends clarity further away.

 

[00:01:26] Numerous ways to know if this has happened to you is if you oscillate between procrastination, scrolling, journaling or planning or making yourself be productive. Or talking things over with anyone who will listen before sharing a post or making a decision about your business or your schedule or thinking that if you plan, organize and perfect it all, then you’ll avoid being wrong and you’ll avoid disappointment and you’ll avoid hurt or at least You’ll tell yourself that you will, and when you were in this nervous system state,

 

[00:02:00] any action that you want to take in business, it feels like a tumultuous task.

 

[00:02:05] Every action seems like it will lead to pain or heartbreak or burnout or embarrassment. You logically know that sending that email isn’t a literal threat and yet your body perceives it as one, which is. Furthering your freeze and don’t do anything mechanism for me in five years of taking often uncomfortable and scary action building my business while healing my own trauma, trauma and those of many others.

 

[00:02:35] I’ve learned things about relationships, money and myself that most people do not learn until their fifties. I have

 

[00:02:49] debunked this notion that clarity isn’t required and what I have learned has emphasized the idea, what I have learned has [00:03:00] emphasized the fact that notion, what I have learned has emphasized the fact that clarity is not required in order to start taking action. What is required to start taking action is a nervous system that can hold it.

 

[00:03:17] And by creating a nervous system that can hold action, I have gained so much confidence that it leaks into every little interaction in my life. I’ve gained a self of power, a sense of power and clarity that I would never have been able to access otherwise. What a gift. Your path to clarity, my love isn’t through staying stuck in your nervous system stress response.

 

[00:03:43] It is through action change and activation, which is exactly what is awaiting you now that you are here.

 

[00:03:58] I’m going to invite you to take an action at [00:04:00] the end of this recording and on the other side of any hesitation that you might have in going through with this action is a life that looks like this. You wake up each morning before your alarm to emails full of payouts before, because you slept so well knowing that your clients emails full of, you wake up each morning before your alarm and once your do not disturb is off, you find emails full of your payouts and payments.

 

[00:04:31] You slept so well knowing your client’s finances and vision is taken care of. You sit down at your desk after yoga, no need for coffee, and you smile as you execute only the exact tasks that are needed to bring you income. And you spend three days a week hanging out in the sun because you trust that it’s literally your job to rest and have fun.

 

[00:04:52] You launch your new product slash service with a self cheerleader on your shoulder instead of your usual overwhelm and anxiety. And

 

[00:05:00] occasionally, even when life feels like a rollercoaster, you know exactly how to tap back into ease, creativity, and analytical thinking that makes solutions easier to identify and apply.

 

[00:05:11] And you don’t have to do any of this alone. I’m inviting you to join Unapologetic Offer Creation. And then shameless sales. You will alchemize your fears into wisdom and resiliency to create a holistic, effective, and strategic approach to increased income and decreased anxiety. Just like myself and my clients.

 

[00:05:32] I’m inviting you to walk with us to move forward, selling your magnetic offer. Step number one is to join unapologetic offer creation. It is a free three day live event where you will. Craft a magnetic offer that you love selling, excited, are excited to execute and can do so consistently and confidently.

 

[00:05:54] Inside of this three day event, you will learn the proven strategy to create your offer that will have your idle clients flooding 

 

[00:06:00] your inbox, how to use your nervous system when pricing your offer in a way that it feels like honey dripping off of your tongue when you say those numbers and your idle clients are magnetized to, and the one embodiment practice to use to sell your offer.

 

[00:06:15] Easily and without feeling salesy. We will also be opening the doors to my new six week group program, shameless sales. And if you are joining us inside of UOC on the day, you will have the opportunity to secure an exclusive bonus that is very, very, very, very, very, very, very effective. And I’m really eager to share the details about this one.

 

[00:06:38] You’ll find the link below to register. This is the action that you can take for yourself, for your dreams, and for your vision and for your nervous system. Today.

Not your usual niching advice for a profitable & anxiety free business – The Key To Profitable, Anxiety Free Business For Passionate Entrepreneurs

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Listen Wherever You Get Your Podcasts

I use a lot of different modalities so I don’t know how to blend them” – today you’ll learn the nervous system-friendly way to do so. 

By the end of the episode you’ll know: 

  • Hidden key signs you’re looking at niching through a dysregulated nervous system 
  • My personal story of niching and how healing trauma gave me confidence, clarity and creativity to find this very niche job 
  • How to work within your limitations, boundaries and things that give you the ick to save time and energy 

 

To feel settled into a niche that honours your uniqueness, and aligns with your zone of genius, your first step is to learn the nervous system science that makes your offers magnetic.  

 

Join Unapologetic Offer Creation – a free, 3 day live event where you’ll be walked through the exact process I use to teach my clients how to be unapologetic in their business and craft magnetic offers they love selling and are excited to execute, confidently and consistently. 

 

You are going to learn: 

  • The proven strategy to create your offer that’ll have your ideal clients flooding your inbox and your stripe account rising.
  • How to use your nervous system when pricing your offer that feels like honey dropping off your tongue, and your ideal clients are magnetised to. 
  • the ONE embodiment practice to sell your offer, easily and without feeling salesy 

 

This event is for the service provider who wants to create to sell their offer in an unapologetic way using a proven strategy, nervous system awareness and energy embodiment.

 

You’ll walk away with your BEST sellable offer, crafted using non-anxiety inducing proven strategies. 

 

We will also be opening the doors to my new offer, Shameless Sales, where you will have the opportunity to secure an exclusive bonus.

 

 Click the link below to register.

 

www.sheridanruth.com/shameless-sales

 

TRANSCRIPT:

 

[00:00:00] Hey Sheridan, I use a lot of different modalities, so I don’t know how to blend them and pick a niche. Today, we’re going to answer this question. By the end of the episode, you will know the hidden key signs that you’re looking at niching through a dysregulated nervous system. My personal story of niching and how healing trauma gave me the confidence, clarity and creativity to find a very purposeful, profitable and exciting and beautiful niche job within this work, how to work within your limitations, boundaries and things that give you the ick to save time and Energy.

 

[00:00:50] Getting right into it, here are some of the signs that you are looking at the idea of niching, of picking one person and one problem to solve through

 

[00:01:00] a dysregulated nervous system. You guys remember in episode 39, 241, I go through each of these different regulate, dysregulated nervous system states and how to know if you’re operating from them inside of your business in depth.

 

[00:01:15] Thank you to Sam who popped through this question on Instagram. So you’ll know that you’re looking through niching through a dysregulated nervous system if you tend to, if you were in a fight mode, if you tend more towards fight tendencies, you might be the person that criticizes other people a lot.

 

[00:01:39] About oh, this person said that niching has to happen. Um, and this person didn’t and If you go in like you cut you can be kind of mean a little bit sometimes Let’s just call it for what it is You kind of go and say oh like but then did you see that she wrote this and the way that she spoke about this isn’t congruent with that and This should

 

[00:02:00] be more nuanced like you can criticize other people and you might even talk to your friends about this and kind of criticize these people together Um, on the other hand of that, you might tend to criticize yourself.

 

[00:02:13] Ugh, if only I could get this right, if I X, Y, Zed that, if I had studied more, if I had chosen something else, um, yeah, like, I should be able to know this now. Something like that. You see, and the thing about self criticism is that it’s often kind of like this underlying track that’s playing inside of our mind that sometimes can be a little bit hard to Identify, but what will tell us that we’re probably being more critical to ourselves than is helpful is that we’ll feel a lot of tension in our body.

 

[00:02:50] Our body will kind of tense up because it’s in, if it is physiologically, it’s tensing to prepare to, to fight. Um, just so happens that [00:03:00] you’re finding yourself with your thoughts. It doesn’t feel very nice in a flight. Disregulated nervous system response. It’s, it’s like you’re running away and it’s a scattered energy.

 

[00:03:12] It’s like, Oh my God, I feel so overwhelmed. I have so many different ideas. I don’t know what to do. I have like post it note over here and post it note over there and Google knock there and like, it’s a lot of scattered energy. It’s a lot of overwhelm. It’s just feeling like it’s too much. And then usually avoiding running away.

 

[00:03:29] Uh, and this can be represented in quite literally just not. not logging on to do your work. Um, but maybe thinking about it a lot. It might not be in action but being in a lot of thought. It might be doing a lot of different like free trainings on niching or reading a lot of different books or just like filling yourself with information but not taking action and testing that niche for a couple of months or having conversations.[00:04:00]

 

[00:04:00] Um. It’s this energy that can be quite anxious and quite fearful based. And once again, this one’s a little bit. sometimes to recognize because we’ll just say like, Oh, I feel the anxious or I’m nervous about, or I’m worried about. And it’s almost normalized inside of our society to be in this overwhelmed space.

 

[00:04:21] Oh my God. There’s just so many things going on. And I’m just running from one thing to another. Um, but at the same as the other as fight. You’ll notice that there’s an underlying tension inside of your body. So you’ll feel really tired at the end of the day. Maybe you get some headaches. Maybe you, you, um, you, uh, what am I saying with your jaw?

 

[00:04:39] Like you, you bite your teeth, you grind your teeth and it hurts your jaw. Um, kind of frown a little bit. Uh, maybe you get really bad period pain because you’ve been in this state all month. Then we have freeze. Um, freeze is more of the energy of you just kind of do nothing. 

 

[00:05:00] Like. You just kind of collapse into immobilization, um, just, uh, it’s just, I can’t move forward.

 

[00:05:08] And so, it’s kind of like procrast it’s procrastination, um, but particularly on the things that are most important. So you still might be busy with other things, but you’re procrastinating the, the actual items, the niching items, the picking of a niche. You procrastinate the decision, you procrastinate actually having the conversations of building the program around it, of doing the marketing.

 

[00:05:32] A lot of people that I know who tend to freeze response will be really active for a couple of weeks and then they will just kind of go and want to move into a hole and say, um, I’m just going to take a little bit of time off, um, and then I’ll come back to it. This is a sign that you’re probably in a freeze response, or you’ll do something like, I’m just going to post content for a couple of months and then I’ll pick a niche.

 

[00:05:58] Like it’s fine, [00:06:00] but you’re focusing your energy on creating this content without purpose, without intentionality and without structure. It’s gonna, it’s possibly a way that you’re procrastinating. Then we have Fawn. So freeze and form are a part of the immobilization nervous system response, but Fawn is a little bit different to freeze.

 

[00:06:22] And it’s more that you do this thing where you appease, you people please. So it’s like, I just do the thing that I think that I should do, or I’ll just keep doing heaps of market research and looking at what other people want and just picking their ideas instead of asking myself what I really, really want.

 

[00:06:38] To do a couple of key components of all of these different dysregulated nervous system states that directly affect our ability to pick a niche that we’re in love with and that is profitable is self doubt, lack of creativity, and a lot of brain fog. Cause a lot being, not being like, there’s like a lot of [00:07:00] activity in your head, or you just can’t find the things in your head.

 

[00:07:04] So. There is one common thread that is running through all of your work that is going to lead you through to that niche, right? You have, um, if you, if you have a lot of different modalities, there is, there is a common thread that’s running through them that directly lines up with a problem. That somebody that you really want to serve is experiencing.

 

[00:07:28] Now what happens is that when we have a dysregulated space, we’re not accessing the creativity and the clarity and the perspective and the bird’s eye thinking that it’s necessary to find this common thread and to find the profitable offer and to find the thing that You’re excited to show up for every single day.

 

[00:07:53] This was the case for me when I started My niching journey. So for some of you [00:08:00] who don’t know yet, I was a yoga therapist for quite a few years and then I went online and I found myself being able to help people with a lot of different things.

 

[00:08:11] Um, and I had a lot of different ideas, right? I would kind of sit down and I would stare at all of these ideas. So mine was almost like this combination of a flat response and a foreign response. So I would have all of these ideas and I would do all of these changing. There were so many things. Um, and it was just so much.

 

[00:08:30] And then I would open the document and I would just be filled with brain fog. And I would just open Instagram instead and scroll for another 15 minutes. And I would like tell myself that I was being productive. But months later, I was still doing. Um, you know, and I think my work was always been very successful, but it was just, I was not where I needed to be.

 

[00:08:51] Um, and then I would go into this frustration responses, this fight response. I would be so critical of how other people were doing it. 

 

[00:09:00] And I would think, Oh, if I can just judge them enough, then somehow that will get me to my dreams. I had this weird underlying. Process that judging other people was a good way of spending my time.

 

[00:09:10] I spent a lot of time talking with friends as well, instead of about my ideas, instead of actually working on them and sharing with the world. And then I would get annoyed that I had so many ideas and that I wasn’t moving forward. And I would see certain things that other people were doing. And I would say, I don’t want to do that, but I would just bitch about it.

 

[00:09:30] Um, instead of just not doing moving forward and actually focusing on what I wanted to do. And when I did start making, when I did kind of start making some more moves and I put this, I put the, the actions that I talk, honestly, I took, I attribute them to the fact that I did a lot of deep trauma healing around being perceived, um, around what other people, might think of

 

[00:10:00] me, which is ironic considering what I’m about to say, but I think it reaffirms how these is a, this is a layered process.

 

[00:10:06] This is a step by step process. This isn’t a, you know, a quantum leap, although it is a quantum leap, but that’s a conversation for a different time. But I did a lot of work around, okay, one more one, how do I love myself? And. Am I worthy and deserving of love? And I healed a lot of inner child stuff around being perceived.

 

[00:10:29] And then, so I would start making action, taking action and I start niching and it was great. Got an audience. Good. Got some really awesome opportunities came in. That was amazing. Cool. And I would do this thing and I would just people please the audience. I had these people in front of me and I would just say what I thought that they wanted me to say.

 

[00:10:48] And I would just ask them what they wanted me to post about. And I just. It’s basically just was like, Hey guys, you know, what do you want? And I’ll create it. And I went into service mode, [00:11:00] which on one hand is very beautiful and I recommend it. But this wasn’t service mode out of overflow. This was service mode out of, I’m kind of scared that if I do quote unquote, the wrong thing, all of this is going to fall apart.

 

[00:11:16] So I was doing a lot of serving. I was creating a lot of content. I didn’t necessarily feel like the content was just overflowing from my wisdom. Um, it felt like a bit of a struggle and I would spend a lot of time hoping and trying to get things right. Um, and I was taking steps forward, which was amazing, but I was spending a lot of time in my head and it didn’t really feel like I was doing anything.

 

[00:11:44] Quite moving in a way that felt aligned with like my desires, to be honest, it felt like I should be moving quicker and I, and that was that feeling of, I should be moving quicker. It wasn’t in a limiting belief at that point. It was an [00:12:00] identification of no, there is something that’s going on inside that is stopping me from moving as quick as I could, or as I desire as is available to me.

 

[00:12:11] Um, so during that time I focus a lot on nervous system regulation using a basically a conversation with my body and looking at what am I putting into my nervous system and how is it responding to that and conversing with my body to understand nervous system regulation beyond just like do this type of breath practice.

 

[00:12:31] Although those things are really good and I do provide them to all my clients. It was a little bit deeper, a little bit more in communion with my body. And so because I was focusing so much on nervous system regulation, naturally, and same time I’m doing all of this trauma healing, naturally, what started to happen was I was starting to look at my business ideas with a level of creativity and intuition that I just didn’t have access to before.

 

[00:12:57] And so when I would have these

 

[00:13:00] conversations, uh, you know, at this point, I’m asking people for, for like, I’m having conversations about what do you want? How can I help you? Et cetera. I started to see that they needed help with something. And when I was in my client calls, I started to see kind of underlying threats.

 

[00:13:17] At this point I was serving numerous different clients. I still had some of my old just yoga clients. I had relationship anxiety clients. I had OCD clients. I had normal relationship, like relationship advice clients. I had money clients. I had clients who were working on their hair loss, their self image.

 

[00:13:34] I had clients who were working just on their confidence. And I had clients who. We’re starting to reach out to me for business support. And so I had all of these different clients from all of these different walks of life. And I was able to kind of begin seeing this common thread and simultaneously with this, I started to become more magnetic and I started to receive more invitations to help, but not in a way that it was like, how can you come serve me and I’ll [00:14:00] people please.

 

[00:14:00] And I have almost this codependent relationship with them. It was a true recognition. Now, Um, if you guys are into human design, I’m a projector and we really thrive off of recognition. And so what I was able to do was see how people recognize really my skillset. And then I was able to begin serving from overflow.

 

[00:14:24] I I started to then develop certain desires and limitations and needs around boundaries around time so that I had time for emotional processing. You know, I was still really in the depth of my complex PTSD. I had certain needs around privacy. I had, I’m a very, a very, very strong values and I’m very, very particular about those things.

 

[00:14:46] And so I had some very, very strong. Boundaries that I wanted to start putting around acting within my values inside of my business, things I wanted to do versus thing that I didn’t want to do. And these things before looked like

 

[00:15:00] limitations or reasons why I couldn’t have what I wanted. But when I started looking at it with a more regulated nervous system, without all of the gunk inside of my mind, uh, cleared up, I was actually able to create an offer.

 

[00:15:12] You’ve probably heard about it called body based business, which. Then propelled, I had a, I’ve had a full term, like a complete client roster for almost two years. No sales page. Cause I didn’t want to make one for this. There’s been no stress and complications. Um, it’s been, it’s been easy. You know, people are like, I don’t know if it can be this easy.

 

[00:15:34] Well, you know what? It actually can. Um, I’ve really enjoyed selling body based business and the product has evolved with its clients. It’s wonderful. And. Um, what’s happened is that it’s helped it’s come because I’ve seen the thread of my background in yoga therapy, my background as an entrepreneur, my background in trauma therapy and Ayurveda.

 

[00:15:57] Um, I decided that I wasn’t going to do anything that drains me. [00:16:00] I worked on the deep nervous system regulation that was stopping me from seeing how to get this out there. Um, on the trauma that was stopping me from being able to take consistent action. And I was able to position this. And look at, okay, what do people actually need?

 

[00:16:17] What are they excited to work on with me? Where do they recognize my skills? And then how do I want to get that out there and make it really, really easy for them to pay me? And you can learn this too. You can find and settle into this niche that honors your uniqueness, that aligns with your unique skills, and that is going to best be able to help people where they’re at.

 

[00:16:44] And the way that you’re going to do it is you’re going to skip a lot of the stuff that I had to go through because you’re going to join Unapologetic Author Creation. Where you’re going to learn the nervous system science that makes your offers magnetic. And that includes making your niche magnetic.

 

[00:16:59] This is [00:17:00] a free three day live event where you’re going to be walked through the exact process that I use to teach my clients to be unapologetic in their business and to create. Magnetic offers that it’s, they just love selling. They’re so excited to sell. They’re so excited to execute and they are able to do so with confidence consistently, when you walk away from the training, you will have your best sellable offer and it will have been crafted with non anxiety inducing and proven strategies.

 

[00:17:30] Additionally, you’re going to learn the proven strategy to create your offer that will have clients. Nope. Nope. Pause, pause, pause, pause, pause. This event is for the entrepreneur who wants to sell an offer in an unapologetic way, using nervous system awareness, using energy embodiment. And knowing that it’s going to fit within the market and be profitable at the end of a three day series.

 

[00:17:56] We’re also going to be opening the doors to my new offer, shameless sales, where you’re going [00:18:00] to have the opportunity to secure a very exclusive bonus. And I’m actually super excited about, cause I’ve never done anything like this before in a public way. So it’s like a group way. So it’s fun. You will find the link below to register and I cannot wait to see you at the event.