How Can I Help You?
Hi, I’m Sheridan.
I’m a Trauma Therapist and Nervous System specialist for visionaries, like you.
I believe that true equality and justice in society start with the systems that govern us—businesses and laws—but these systems are shaped by humans, whose thoughts and emotions can create cultures of suffering OR instigate positive change.
From my work in grassroots community development, to commercial mortgage brokering and through personal tragedy and trauma, I’ve seen firsthand how unjust systems and unsafe environments are perpetuated by individuals who are burned out, fearful, and reactive.
However, I’ve also seen the immense power each individual has to create positive cultural change, and how, based on my unique skills, the most effective, efficient way I can support individuals in doing so, is by bolstering them with therapy, coaching, education and support through your nervous system (the foundational way you experience life).
Whether you’re a visionary solopreneur signing your first clients, or you’re an established founder navigating the balance of supporting your wellbeing, reaching the business’ goals, maintaining strong investor relationships and dealing with funnels and deadlines…
I will help you do it with more ease, efficiency, resilience, innovation and creativity than you ever knew was possible.
Together, we will make the world a better place (even if that sounds super cliche!)
Use the buttons below to begin your journey.
Support tailor-made for you. Feel into your body, what are you being called to?
“I’m new… How is my nervous system related to how successful myself, my team and business are?”
Take me to the 20 minute audio explaining the science and why it matters now.
"I’m learning about the Nervous System and to regulate."
Send me the Nervous System Cheat Sheet PDF for regulation on the go with little privacy, time or space.
“I’m interested in coaching.”
1:1 support for integrating nervous system regulation, trauma healing, and business strategy to make your job easier, and see your vision come to life.
“I want bite-size education on the go.”
This link will take you to the Embodied Business Podcast.
Learn from past clients
Testimonials
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If you want something very personalised, someone to call you out when you are making excuses for yourself, someone to show you your blind spots with love- then I would highly recommend Sheridan. She is a unique blend of tough love and intuitive guidance that will move you forward in a way that is suitable for your particular situation.
This is for the person who wants something different and very bespoke. Someone who wants to learn to trust themselves over any external “expert.” Someone who wants to become their own mentor, guide and coach. If this is you- you won’t regret working with Sheridan.
Simran - Financial Advisor
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Working with Sheridan propelled me forward in ways I couldn’t have imagined! I needed support in my business and guidance on better utilizing my energy. She helped me see my gifts and uniqueness, giving me clarity and confidence. I now have systems in place to support my growth, and I feel totally seen and supported. If you’re on the fence, I can say with 100% certainty that you won’t be disappointed. Sheridan’s wisdom, compassion, and presence are so healing
Geri - Somatic Therapist
Listen to Sustainable Success - The Podcast
The future of leadership has changed. There’s a space where your body’s wisdom can collide with practical, tangible ways to create change and receive payment for it.