Sheridan Ruth

The change you want to see in the world starts with your body’s capacity to lead yourself, and your team with regulation, resilience and ease.

How Can I Help You?

Hi, I’m Sheridan.

I’m a Trauma Therapist and Nervous System specialist for visionaries, like you.

 

I believe that true equality and justice in society start with the systems that govern us—businesses and laws—but these systems are shaped by humans, whose thoughts and emotions can create cultures of suffering OR instigate positive change.

 

From my work in grassroots community development, to commercial mortgage brokering and through personal tragedy and trauma, I’ve seen firsthand how unjust systems and unsafe environments are perpetuated by individuals who are burned out, fearful, and reactive.

 

However, I’ve also seen the immense power each individual has to create positive cultural change, and how, based on my unique skills, the most effective, efficient way I can support individuals in doing so, is by bolstering them with therapy, coaching, education and support through your nervous system (the foundational way you experience life).

 

Whether you’re a visionary solopreneur signing your first clients, or you’re an established founder navigating the balance of supporting your wellbeing, reaching the business’ goals, maintaining strong investor relationships and dealing with funnels and deadlines…

 

 

I will help you do it with more ease, efficiency, resilience, innovation and creativity than you ever knew was possible.

 

 

Together, we will make the world a better place (even if that sounds super cliche!)

 

Use the buttons below to begin your journey.

Support tailor-made for you. Feel into your body, what are you being called to?

“I’m new… How is my nervous system related to how successful myself, my team and business are?”

Take me to the 20 minute audio explaining the science and why it matters now.

"I’m learning about the Nervous System and to regulate."

Send me the Nervous System Cheat Sheet PDF for regulation on the go with little privacy, time or space.

“I’m interested in coaching.”

1:1 support for integrating nervous system regulation, trauma healing, and business strategy to make your job easier, and see your vision come to life.

“I want bite-size education on the go.”

This link will take you to the Embodied Business Podcast.

Learn from past clients

Testimonials

[working with Sheridan] I learned practical tools to embody what I actually want in my business and life- financial success, ease, flow, confidence and much more.

I have not found anyone who teaches the way Sheridan does. These are essential foundations for success in business and life which are NOT taught in any business program I have taken, and I have taken a LOT. The way she holds space and teach me how to connect with the parts of my nervous system which are uncomfortable. I also LOVE the way she offers a different perspective.

 

Alyssa

[since working with Sheridan] I now approach challenges with a newfound trust in my abilities and a heightened sense of confidence. I’ve become more adept at managing my emotions and handling unexpected events. I’ve gained clarity on the steps I need to take to progress in both my personal and professional life. This newfound clarity has brought about a sense of hope and excitement for the future. I feel a deep sense of belief and joy, coupled with a grounded strategy to guide me forward. Overall, I’m filled with optimism and a profound sense of abundance.

image of faye looking at camera

Faye

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