Beyond fluffy “become magnetic” advice, here you learn exactly HOW to do so. By the end of this 15 minute episode you will know: The nervous system science your primal body experiences that creates or destroys magnetism The truth about if you *need* deep shame healing The reality beyond shame healing Next steps: Listen to 76: Shame Is The Greatest Trap...
What if I told you that the key to unlocking confidence, clarity, and energy doesn’t require diving deep into pain and shame? In this episode, we explore a more effective approach than traditional shadow work and emotional catharsis. Discover why you don’t need to endure days of suffering to heal feelings of inadequacy. Learn practical...
Have you ever struggled with processing emotions or found it challenging to move past shame quickly? In this episode, we uncover a common mistake that most people make in shame healing and how it can lead to a freeze response in the nervous system creating more procrastination, trouble making decisions, self-criticism and lake of creativity. ...
Have you ever just wanted somebody to tell you that you were doing it right and this is going to be how you get everything you want? I certainly have. And Alyssa, our guest, has as well. Today’s podcast is going to support you in: ✔️ identifying where your inner good girl might be sabotaging...
Shame makes business slow, less profitable and HEAVY. Until today. Today is step 1 in your journey towards more clarity, ease and intuition in business. You’re going to walk away from this episode clear on The physical manifestation of shame you must know to bring more energy into your body, clarity to mind and profit...
These have helped when nothing else was. In this episode, you’ll discover: The book you can read this weekend that saved me from chronic PTSD when nothing else was working The shocking effect of emotions on burnout, stress and your overall wellbeing/ How to pick business books to read, that will get you closer to...
Mindset work isn’t enough – nor is education. And it certainly isn’t just about willpower and the correct budgeting app. Money represents our most primal survival needs and therefore becomes inherently activating to the nervous system. In this episode you’ll learn : The KEY to making mindset work and budgeting effective in increasing income The...
Are you caught in the comparison trap, constantly saving Instagram posts of coaches flaunting big cash months? What if I told you that this might be harming more than helping you? In this episode, discover why fixating on your coach’s income level is irrelevant and how taking them off the pedestal can transform your nervous...
Ever found yourself creating problems when everything is going well? Maybe you start picking fights or get distracted by shiny objects. Sometimes, life is fantastic, you’ve achieved your goals, but suddenly you’re anxious, picking fights, or chasing distractions. This episode unravels the signs of an upper limit problem, why it happens, and the profound impact...
Do sales feel weird and awkward? Do you worry about what people think of you? Do you hesitate to speak about your work? Or invite people to your services? Your fear of rejection might be running the show. In today’s episode you can stop trying to get rid of it and instead, you’ll learn: We’ll...
