We explore a real app or AI product and asks the questions that matter: does this actually work with how your nervous system functions? Will it help you reach your goals or just keep you engaged? Who was it built for, and what does it ask of you to use it well?
For founders building in this space, and for anyone trying to figure out which products are worth their time and trust, this is the show that brings a genuine human psychology lens to the tech we are all using and building every day.
Hosted by Sheridan Ruth, a somatic coach, trauma therapist, yoga therapist, and bestselling author with over a decade of experience working with how the nervous system drives behaviour, decision making, and wellbeing. She also works inside tech, which means she understands both sides of the product equation.
Most Popular Episodes:
Not sure where to begin?
Try one of these listener favorites:
187: How I Healed Burnout, cPTSD, Built a Thriving Business & Wrote My Book
194: How My Clients Overcome Uncertain Income Without Burnout Using Nervous System Alignment
195: Burnout & ADHD: Traditional Advice Fails You & Nervous System Alignment Helps
200: You Don’t Think You Have Imposter Syndrome.. But Your Burnout and Nervous System Say Otherwise
Wherever you are on your journey, you’re not behind. You’re becoming.
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