Sheridan Ruth

Sustainable Success: Do More / Stay Well

We explore a real app or AI product and asks the questions that matter: does this actually work with how your nervous system functions? Will it help you reach your goals or just keep you engaged? Who was it built for, and what does it ask of you to use it well?

 

For founders building in this space, and for anyone trying to figure out which products are worth their time and trust, this is the show that brings a genuine human psychology lens to the tech we are all using and building every day.

 

Hosted by Sheridan Ruth, a somatic coach, trauma therapist, yoga therapist, and bestselling author with over a decade of experience working with how the nervous system drives behaviour, decision making, and wellbeing. She also works inside tech, which means she understands both sides of the product equation.

Episodes

Have you ever felt an overwhelming anxiety at the end of a sales call, or feared being judged or canceled online? If so, you’re not alone. So many of us sensitive, intuitive and high-achieving entrepreneurs face these emotional triggers that affect our ability to build profitable business with ease. This episode addresses how to manage...
Are you tired of fluctuating sales and burnout? In this episode, we delve into a three-step body-based business methodology that will increase your sales without draining your energy. Understand the internal and external factors that contribute to sales, learn how to regulate your nervous system for increased magnetism, and discover the importance of healing trauma...
Business felt hard until I changed this.  I thought…  That lack of engagement/likes sales wasn’t a sign everything would fall apart.  Spending time unproductive wasn’t a sign I was lazy.  That hard work, discipline and dysregulation aren’t bad.  That saying “no” or sharing my authentic thoughts and feelings wouldn’t result in judgment, attack, or abandonment....
Shhh I normally keep this just for clients. This training has been described as  “How to finally understand the feminine flow of manifestation and the way that it works with the nervous system”  “a bridge trauma, healing science and physics of getting more of what you want with body based practices”  And “this is fucking...
You’re feeling exhausted and unclear – but it isn’t your fault. Today’s episode will teach you:  The common mistake keeping you feeling stuck where you are  How to differentiate between fear-based urgency and genuine yearning How to gain clarity on identifying your true desires amidst societal expectations and past conditioning Your next steps:  Step 1)...
This episode is for you if you’re considering getting another certification to increase your income, changing your niche, changing jobs or looking to see if you want to invest in coaching with me or focus on something else in your life.  By the end of this episode you’ll learn: The 2 skills to master for...
You’re exhausted because you’re doing collaborators in marketing, or exchanges but it’s not translate into income.  Good news. You’re about to learn exactly How To Leverage Collaborations For More Sales  By the end of today’s episode you’ll know:  Why you’re not making sales from collaborations and how to fix it.  The 3 nervous system keys...
Mmm she’s so good at her job and she makes sales seem so easy! Don’t you secretly want to be as good as she is? MAYBE she’s even tried to teach you… but you probably can’t quite get the secret down until you master THIS skill I’m teaching you in today’s episode.  By the end...
As a Trauma Therapist, looking at popular advice around Imposter Syndrome makes my skin crawl. I’ve seen how it’s sent hundreds of my clients into rumination and thinking they need to heal more than they do… for years.  That’s why I’m sharing an exclusive peek inside a group session where we discuss the reality of...
Being a ‘good girl’ has set you up to fail and no one benefits from you being poor, perfect, exhausted or stressed.  By the end of this episode you’ll know:  Why trying to be a ‘good girl’ has set you up to fail  9 surprising, often forgotten common signs guilt and shame is decreasing your...