When entrepreneurship’s uncertainty around money leaves your jaw tensing up at buying local honey, expensive eggs and the yoga membership you REALLY want… you know it’s deeper than mindset work and budgeting. In this episode you will: Learn how to differentiate between healthy money anxiety and deeper issues that need addressing to improve your financial well-being.Discover the...
Tired of feeling scattered, overworked, and unable to achieve your goals despite all your efforts? This episode dives deep into how unresolved father wounds can secretly keep you trapped in a cycle of anxiety, overworking, and scarcity. If you’ve ever struggled with focus, discipline, or a tumultuous relationship with your ambitions, this discussion is for...
This is why you struggle with focus and discipline, and why setting goals feels daunting despite trying to get it right for years. In this episode, we look at the unconscious, engrained patterns stemming from your relationship with your father that are silently influencing your productivity and emotional well-being. As a trauma therapist, I bring...
Ever wondered why your motivation as an entrepreneur seems to come and go, leaving you feeling burnt out and exhausted? If you’re struggling to maintain consistent energy and drive in your business, this episode dives into the crucial relationship between your nervous system and energy management. You’ll learn how to avoid the common pitfall of...
I owe my ability to achieve my business goals without stress, burnout, or anxiety to this ONE thing. If you’re struggling to gain clarity and confidence in your business strategies or feeling defeated by lower-than-expected income, this episode offers a science-backed technique to help you overcome these challenges and achieve sustainable success. By the end...
If you oscillate between preparing all of your savings for a rainy day that never comes, feeling scattered, anxious, and like you don’t really know what you’re doing with your finances or just doing what everyone else says and completely avoiding looking at your bank statements… By the end of the episode you will: Learn...
“I’m noticing that as I heal and grow my nervous system’s capacity, I have to be VERY flexible to accommodate those days when something pops up that requires attention that is triggering, or those days when I just don’t have a lot of capacity and need to rest.” This episode is a response to the...
When you’re constantly overworking and your bank account doesn’t grow, you struggle with getting to sleep, have tension in your jaw and live with an underlying feeling of something always being wrong or ‘off’, entrepreneurship gets hard. Coupled with that burning desire and KNOWINGNESS that it is your path to your highest self, financial freedom...
Mmm she’s so good at her job and she makes sales seem so easy! Don’t you secretly want to be as good as she is? MAYBE she’s even tried to teach you… but you probably can’t quite get the secret down until you master THIS skill I’m teaching you in today’s episode. By the end...
Perhaps you don’t need to stop doubting yourself.. What if it’s the secret sauce to achieving your profitable business with ease? I get it – self-doubt and anxiety can feel like insurmountable obstacles. As a Somatic Trauma Therapist, in this episode I invite you to explore how these feelings can actually be harnessed to unlock...
