Find the body-based reason you fall into procrastination, feeling stuck and depression. Even though it’s seen as the hardest state to shift, it’s not impossible. This episode shares the missing element of mindset coaching, productivity hacks, therapy and polyvagal theory so you can: Create sustainable income from your business Build a somatic game plan, a road map,...
This is how you avoid hustling, being a pushy sales person and burnout. Plus, it’s something no other space on the internet is covering (so take advantage of the secret 😛 ) We’re about to dive into: What is the fight response – and what polyvagal theory is missing. How does that impact my results?...
What if your shiny object syndrome, anxiety, burnout and overwhelm weren’t just in your head, or a problem to solve through a system and strategy – but laying in your nervous system, and not your fault it’s happening. Mindset work, strategy or coaching is empty without nervous system work – and this episode covers what...
Your nervous system will make, or break, your business. Do you ever wonder what separates you from those who seem to have ‘cracked the code’ of business, and you? I sure did! Until one day, in a moment of ‘divine desperation,’ I started applying my trauma therapy training and nervous system awareness to business. That’s...
When the feminine returns to the female body, the masculine is naturally inspired to re-invent the outer structures (roles, relations, work, home) in a more sustainable and life-giving manner. By the end of this episode, you’ll learn Why you shouldn’t push through your period The Physical Mental Emotional And Spiritual changes no one is talking...
This would bankrupt the pharmaceutical industry. Geri healed her eczema and inflammation without medicine and you can too. We’re speaking to Geri, a spiritual hypnotherapist and Ayurvedic wellness coach who is about to teach us How she went from having chronic eczema, being wrapped in bandages, and being allergic to her parents to dramatically healing...
You’re not lacking time – you’re underutilising it. I know, this might make you want to laugh because you *swear* you use your time well, and you simply can’t take on another minute. That’s EXACTLY what I said when Kaitlin told me she could help me find 5 extra hours a week. But she didn’t...
Could your desire to heal your relationship with men be keeping you stuck? This is the raw, and super honest truth about how I ‘accidentally’ healed my fear of men. One of my most popular episodes, using these strategies I: Signed 2 new male clients (who I would have been intimitaded by before) Have made...
Feeling stuck, unsure and doubting yourself, your process and your decisions in business? Before Geri and I started working together she was too: Lacking the confidence to execute and take action in her business (despite really dedicating herself to the work) Feeling unsure about what she needed to actually do or create in her business...
Consistency isn’t built off of productivity hacks and it SURE isn’t about discipline or just showing up. So many people message me asking for tips and hacks on how to be more consistent & I’m finally sharing how my clients and I stay consistent even through the ups and downs of life and business. Click...