Sheridan Ruth

Sustainable Success: Do More / Stay Well

We explore a real app or AI product and asks the questions that matter: does this actually work with how your nervous system functions? Will it help you reach your goals or just keep you engaged? Who was it built for, and what does it ask of you to use it well?

 

For founders building in this space, and for anyone trying to figure out which products are worth their time and trust, this is the show that brings a genuine human psychology lens to the tech we are all using and building every day.

 

Hosted by Sheridan Ruth, a somatic coach, trauma therapist, yoga therapist, and bestselling author with over a decade of experience working with how the nervous system drives behaviour, decision making, and wellbeing. She also works inside tech, which means she understands both sides of the product equation.

Episodes

Wondering why intuitive pricing for your coaching packages might not be the best approach? Curious about a trauma-informed and nervous system-based strategy for setting the right price?In this episode, you’ll learn: How to price your next offerThe MUST KNOW trauma informed and nervous system foundations of pricing  When and how to price intuitively (and when it will...
How your ancestors, rats and nervous system influence your relationship with money. Money plays a central role in our lives, impacting our sense of security, belonging, and the way we experience the world. Understanding how your nervous system and ancestral patterns influence your financial behaviors and beliefs can provide you with valuable insights. By the...
These 5 hacks will help you make more $$ this month.  By the end of this episode you’ll know:  The ONE question to ask yourself for making more money daily  The inconvenient truth around somatic trauma healing  What most people ignore that harms then when it comes to taking financial advice  5 innovative strategies for...
“Am I good enough? Did I do enough? Is this working?”  If you’re tired of these doubts circling in your mind, this is for you. As a trauma therapist, who has battled my own “am i enough?” questions, and supported hundreds of people doing the same, I’m going to share an unconventional truth. By the...
Ah, the elusive path to consistent $5000 months in your coaching business. The missing piece might not be just about marketing or strategy. It could be something deep within you, in your very body and nervous system.  In this episode, you’ll gain three powerful benefits: The ONE question you need to ask yourself to make...
Do you ever find yourself on the edge of success and then, somehow, it slips away? This episode holds the body-based key to understanding why. Self-sabotage is a common, yet SO OFTEN misunderstood, barrier that keeps you from achieving your goals.  Have you ever wondered why you seem to stop yourself right when you’re about...
Ever felt like you just can’t afford the things you desire, be it personal development or investments in your business? There’s that inner voice whispering “I can’t afford this.” and the world asking you to feel a Full Body Yes. But what if there’s a deep truth behind this phrase, a truth that’s connected to...
If traditional financial advice has only gotten you so far… this was made for you.  Financial freedom is on everyone’s wish list. Who wouldn’t want to experience life without the stress and limitations that often come with money troubles? But here’s the catch: most financial advice out there only skims the surface. This Somatic Practice...
Want better boundaries and more profit? Most people speak about boundaries in an underdeveloped way, so it’s no wonder we’re all so damn confused about how to use them, and when… and of course they’re impacting most people’s ability to make good money without burnout. That’s why I sat down to record a quick podcast...
Does it ever feel like something is just ‘wrong’? Perhaps it’s a heaviness in your chest or you’re always trying to find the ‘right answer’?  Today’s 15 minute episode dives into what to do about the pervasive feeling that something is wrong, either with your decisions, your business, or yourself. If you’re yearning to create...