How nervous system regulation can sabotage, or expand your business success.
As an expert in somatic practices and having coached on building a body based business coaching, I will guide you through various techniques and understanding to help expand your nervous systems and increase your capacity for resilience, creativity, and effective decision-making.
We’ll discuss the connection between our physical bodies and our entrepreneurial endeavours, and how a deeper awareness of our bodily sensations can lead to breakthroughs in our businesses. We’ll also explore the challenges that arise when we neglect our bodies and what genuine self-care is.
Whether you’re a seasoned entrepreneur, just starting out or even working as an employee, this episode is for you.
One comment I received after this live said: “It was really what you said about how one traumatic text message can result in a trauma response to EVERY text message, not just work-related ones, etc. That really struck a chord with me, gave me an a-ha moment”.
Have fun
The first step to nervous system friendly business – Body Based Business Checklist:
https://pages.sheridanruth.com/bbbchecklist
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With love,
Sheridan
Embodied Entrepreneur: Anxiety-Free & Profitable Business By Healing Trauma With The Nervous System By Sheridan Ruth Apr 17, 2023