Sheridan Ruth

4: How To Set Healthy Boundaries Using Human Design, Trauma Healing and Nervous System Regulation with Jenn Greiner

Not every emotion you feel is yours… an noone experiences them the same. In fact, your personal energy blueprint (human designs) changes the boundaries you most need, how you align in relationships, feel emotion, pressure, fear and find inspiration.

You’ll learn: 

  • How your energy mechanics impact your mind and emotions 
  • How to manage emotions and process them, what to do if you’re getting sucked into other people’s emotions 
  • How to deal with pressure coming from thoughts or your root. 
  • How to discern the voices in your system 
  • What to do if you have endless questions 

Access support trauma-healing with Certified Integrative Somatic Trauma Therapist – Sheridan Ruth: 

Book your expansion call 

Connect with Jen: 

Jenn Greiner of Divine Vitality is a Vitality Coach, Licensed Counselor & Art Therapist with 10 years of experience in Mental Health. She utilizes Human Design to help individuals break relationship patterns to decondition & stand in their power for improved communication & relationships.

Jennifer Greiner @thevitaljenn, www.DivineVitalitywithJenn.com

Access support trauma-healing with Certified Integrative Somatic Trauma Therapist – Sheridan Ruth: 

Book your expansion call 

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

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