Sheridan Ruth

159: 3 Signs You Need To Work With A Specialized Embodiment AND Business Coach

When I worked in finance, surrounded by a testosterone-fueled office environment, the idea of aligning my work with my body felt absurd and not a priority. I tried to address the inner work side of things—the person I was being in relation to my period—but I was still doing business/work the way my peers were, and I was burned out. Things were hard; it felt stuck.

This is where a lot of the personal development or business development industry fails. We focus so much on one side—let’s say menstrual health—or the other, business strategy and action. There becomes a misalignment, and we just have to work harder, making our work less effective.

The truth is you can piece it together—I did. And I don’t recommend it. You use too much energy and too much trial and error. You need that energy to gain clients now, create a legacy now, write that book now, etc. That’s what I’m going to help you with today.

By the end of this episode you’ll know 

  1. How to save years of trial and error by taking an effective shortcut to business results and physical and mental wellbeing 
  2. Why your coaching investments haven’t paid off the way you want – yet 
  3. How to join a close-knit group of women who are transforming their businesses by syncing their cycle with their strategy.

Recommended episode:

154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle  – ⁠click here ⁠

Recommended program:  FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy – ⁠Click here ⁠

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,  somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) – click here 

Leave a Reply

Your email address will not be published. Required fields are marked *