Whether you’re a leader navigating high-pressure decisions, an entrepreneur building a sustainable business, or a high-achiever balancing ambition with mental and emotional health, The Academy helps you regulate your nervous system, develop embodied resilience, and lead with clarity.
Inside The Academy you’ll access a structured, science-backed pathway to growth—without the stress, self-doubt, or burnout.
For high-achievers who want to build resilience, deepen self-trust, and stay consistently supported.
Ideal if you want practical tools to strengthen your leadership & mental well-being.
For professionals and entrepreneurs who want clarity, confidence, and the practical skills to grow their work.
Financially Fierce (decrease financial anxiety, increase income)
Shameless Sales (mastering sustainable, ethical sales that feel natural l)
Flow (menstrual cycle syncing to balance energy & ambition without burnout)
Ideal if you’re ready to expand your work, develop business skills, and gain financial clarity.
For those who want to apply these tools in their leadership, coaching, or client work—and gain certification.
Everything in Empowered, plus:
✔️ Quarterly Case Study Reviews to apply learning in real-world scenarios
✔️ Training Curriculum in nervous system resilience & somatic leadership
✔️ 1:1 Mentorship Calls with Sheridan for personalized support
✔️ Certificate in Somatic Leadership & Sustainable Success
Ideal if you want to integrate somatic intelligence into your work, build credibility, and position yourself as a leader in the field.
Hi, I’m Sheridan.
I’m a Trauma Therapist and Nervous System Specialist for visionaries like you.
My journey into somatic intelligence and resilience started when:
After being diagnosed with Complex PTSD, ADHD and training extensively in somatic therapy, I built an anxiety-coaching business that was wildly successful—and actually sustainable.
I started mentoring others who wanted the same:
Now, after working with hundreds of entrepreneurs, founders, and leaders, I’ve developed a clear, structured approach to performance, resilience, and scaling without stress.
I created The Academy so you don’t have to figure this all out alone.
Working with Sheridan propelled me forward in ways I couldn’t have imagined! I needed support in my business and guidance on better utilizing my energy. She helped me see my gifts and uniqueness, giving me clarity and confidence. I now have systems in place to support my growth, and I feel totally seen and supported. If you’re on the fence, I can say with 100% certainty that you won’t be disappointed. Sheridan’s wisdom, compassion, and presence are so healing.
– Geri
Every time I meet with Sheridan, I have a breakthrough, gain a deeper understanding of myself, or learn something mind-blowingly new. Sheridan creates a safe, loving container in her group program—structured, well-defined, yet open and co-creative. I feel deeply validated and grateful for her honest feedback and insights. – Cynthia
I began working with Sheridan to address financial trauma, and I’ve found the healing I needed. The tools, support, and Sheridan’s honesty have been life-changing. Working with Sheridan is the most beautiful, sacred thing to be witnessed as you heal and grow, and Sheridan is the best guide you could ask for. – Jackie
Sheridan’s coaching goes beyond the typical frameworks; it reshapes the very paradigm of business, bringing heart and soul into every decision, every goal, and every moment of growth. Sheridan’s wisdom and guidance have allowed me to redefine what success feels like—not as something that’s forced or rigid, but as something that grows naturally, in tune with the truth of who I am. – Eden
