Sheridan Ruth

Sheridan Ruth
Free Consultation

The Academy

Grow your business and bank account without sacrificing your own wellbeing or unique way of working.

Visionary entrepreneur, I know what you want
(because I want it too).

➢ You want to be able to scale your business without waking up at 3 a.m., heart racing, thinking about everything on your to-do list – or feeling like you’re falling behind because your energy works differently than others.

 

➢ To hit your income goals without needing to constantly check your emails under the dinner table, feeling guilty for being so distracted with loved ones —or pushing through brain fog, exhaustion, or self-doubt that comes from navigating a body or mind that doesn’t thrive in traditional systems.

 

➢ To book more sales calls without feeling the post-call anxiety spiral, wondering if you said the wrong thing.

 

➢ And to lead your team with clarity and confidence without secretly wondering if you’re good enough or that you need to prove yourself.

 

Here's the thing...

Your next level of success won’t come from working harder, pushing through burnout, or staying in overdrive.

 

You don’t need to spend thousands on ads or buy another course with its “proven method”.

 

You don’t need to sign up for that program (which at the end of the day just makes you feel like you’re doing something wrong).

 

But you also don’t need to figure everything out on your own or resort to copying someone else’s strategy even though it feels ‘off’ in your body.

 

You also don’t need to suppress your sensitivity, mask your neurodivergence, or try to conform to an outdated, one-size-fits-all system to succeed.

 

And (surprise!!) you don’t actually need to feel safer so that you can earn more money (but you do need to decrease your anxiety). 

 

Your most aligned and abundant business won’t be built on a foundation of sleepless nights and self-doubt.

Your success will come from 2 things:
access to your innate somatic (body-based) intelligence, and resilience.

  1. Your innate somatic (body-based) intelligence: This is your secret weapon, especially if you’ve struggled to find systems that work for your unique brain or body. It gives you the exact skills and gifts you need, and puts you into the exact space you need to be, to build your business and your bank account, sustainably.

It’s about so much more than emotions or nervous system regulation —it involves learning to tune into your body’s wisdom and signals, aligning your actions and decisions with what your body communicates. Whether that’s adapting to your fluctuating energy levels or finding clarity when your mind feels overwhelmed, reading your somatic intelligence is a skill anybody can learn

 

  2. Resilience: Not grit, force, ruthlessness or numbness when things are hard, but the ability to bounce back from challenges effectively and efficiently. This is your key to finding flow through the challenges you face as a leader.

This is your key to navigating challenges in a way that works for you. It’s not about pushing harder or masking struggles, but about finding flow through your unique way of processing and working. 

You deserve to grow your business and your bank account without sacrificing your health, your peace, or your relationships.

To take a weekend off without feeling like the entire business will fall apart.

 

To feel energized and excited by your work without it flaring up your headaches, back pain, migraines or digestive issues.

 

To finally find a business rhythm that honors your unique needs, whether that’s embracing hyperfocus, working in bursts, or creating systems that adapt to your energy.

 

And to finally feel so aligned and confident in your niche that you stop doubting your worth once and for all.

The Academy will help you get there.


"I finally feel like a confident business owner. I've built a balanced relationship with money, blending logical, tangible methods with the energetics of wealth and abundance in a way I hadn’t fully understood before. I now feel more conscious and secure in my financial journey. If you feel like you've tried everything to create more ease, confidence, or income but are still struggling, this program, filled with love and profound wisdom, could be exactly what you need."
image of faye looking at camera
Faye

At The Academy:

  • We illuminate the blind spots that are holding you back from moving forward (or feeling better), so you can start achieving your goals faster, and enjoy the process while you do and navigate the challenges unique to sensitive, intuitive, rebellious and neurodivergent entrepreneurs, or those living with chronic illness or burnout.
  • You can come when you’re having a hard day and need to return to the calm, clear-headed, and magnetic version of yourself (you’ll find lots of resources and tangible practices to support you here).
  • You’ll finally stop spinning in self-doubt and reconnect with the clarity, purpose, and groundedness you need to take bold action—and see bigger results.
  • You’ll build self-trust and systems that work for you, even if traditional methods haven’t.
  • You’ll be supported by a community of fellow visionaries and changemakers - to rewrite your story of success and learn how to regulate your nervous system, trust your intuition, and expand your capacity to hold the success you’ve worked so hard to achieve.
〝

Working with Sheridan propelled me forward in ways I couldn’t have imagined! I needed support in my business and guidance on better utilizing my energy. She helped me see my gifts and uniqueness, giving me clarity and confidence. I now have systems in place to support my growth, and I feel totally seen and supported. If you’re on the fence, I can say with 100% certainty that you won’t be disappointed. Sheridan’s wisdom, compassion, and presence are so healing. 

– Geri

Who am I and why is this different?

Hi, I’m Sheridan. 

 

I’m a neurodivergent Trauma Therapist and Nervous System specialist for visionaries, like you.

 

My pathway to resilience and somatic intelligence started when I couldn’t even meditate for 20 seconds, and was a shell of a human being – depressed, alone in a foreign country and had no idea how to answer the question “what do I need?” 

 

After a diagnosis of Complex PTSD, and much training in somatic therapy, I built an anxiety-coaching business that was extremely successful, and made me very happy. 

 

People started asking me how I had done it, and I started mentoring them.

Now, after working with hundreds of visionaries to build small businesses and heal long-standing mental health concerns like anxiety, OCD, and PTSD, I discovered a clear pathway for teaching performance, resilience, and trauma healing. 

 

Across over 400 clients, I noticed the same roadblocks emerging as we walked towards their goals – and as a result, created a method and process to pre-empt those roadblocks and help you access success, ease and resilience sooner, and with a lot less pain. 

 

The result? A process that integrates deep healing into real-life, helping leaders master the tools you need to navigate challenges, grow their impact, and lead with regulation, resilience, and ease. 

I’m going to ask you an uncomfortable question - If things stay as they are, what will your life look like in 1 year from?

Below is what the next 12 months will look like when you join The Academy:

Build your business & bank account the Body Based Way

Client Testimonials

〝

Every time I meet with Sheridan, I have a breakthrough, gain a deeper understanding of myself, or learn something mind-blowingly new. Sheridan creates a safe, loving container in her group program—structured, well-defined, yet open and co-creative. I feel deeply validated and grateful for her honest feedback and insights. – Cynthia 

〞

I began working with Sheridan to address financial trauma, and I’ve found the healing I needed. The tools, support, and Sheridan’s honesty have been life-changing. Working with Sheridan is the most beautiful, sacred thing to be witnessed as you heal and grow, and Sheridan is the best guide you could ask for. – Jackie 

〝

Sheridan’s coaching goes beyond the typical frameworks; it reshapes the very paradigm of business, bringing heart and soul into every decision, every goal, and every moment of growth. Sheridan’s wisdom and guidance have allowed me to redefine what success feels like—not as something that’s forced or rigid, but as something that grows naturally, in tune with the truth of who I am. – Eden 

Membership Options

Choose the membership tier that meets your needs
(change at anytime!)
*prices are in USD

Foundations:

This is for you if:

  • You’re confident in your ability to connect with your body’s intelligence and intuition and want consistent support to maintain your practices, build resilience, and improve your confidence.

OR

  • You’re in the early stages of earning income and want to invest mindfully, sparingly and still see massive growth. 
 

What you’ll gain:

  • Monthly somatic practices to strengthen your connection to your body and intuition.
  • Resilience-building tools to navigate challenges with greater ease and confidence.
  • A supportive space to stay consistent in your growth and maintain focus on your goals.
 

Your monthly inclusions:

  • 1 Embodied Practice group call each month
  • 1 Group Coaching call each month
 

$99/month 

Empowered: 

This is for you if:

  • You’re ready to deepen your relationship with money, master ethical, value-based sales, and make selling feel as natural as a conversation with friends.
  • You want to go deeper into setting empowered, embodied boundaries and learning the nervous system science behind them.
  • You’re passionate about learning and integrating deeper perspectives to create lasting shifts in your business and personal life.
 

What you’ll gain:

  • Access to in-depth workshops on money, sales, and other key business topics.
  • A clear, value-based sales approach rooted in alignment with your values.
  • Practical tools to set boundaries and increase self-trust, so you can lead your business with clarity and ease
 

Your inclusions will be everything in Foundations PLUS: 

  • 1 monthly, themed workshop on topics such as money, hormones, sales, networking, remote working and more. 
  • Unlimited access to all of Sheridan’s somatic business courses including Financially Fierce, Shameless Sales and Flow – where menstruation meets money. 
 

$249/month 

Expand: 

Combines the flexibility of a group model with personal touchpoints through private coaching calls.

 

This is for you if:

  • You want to move faster—learning, embodying, regulating, and manifesting with compassionate and empowering support.
  • You’re tired of fear-based or scarcity-based advice and need grounded guidance that orients you back to yourself.
  • You want a coach who sees your unique background and gently challenges you to break through the ways you might be holding yourself back.
  • You’re ready for a coaching relationship that’s compassionate yet empowering, without any spiritual or emotional gaslighting.
 

What you’ll gain:

  • Monthly 1:1 coaching calls for personalized support tailored to your unique needs and goals.
  • Insights into how your patterns and blind spots may be holding you back—and actionable strategies to move forward.
  • Emotional and nervous system regulation techniques to help you scale your business without burnout.
  • A stronger sense of confidence, alignment, and clarity in your leadership and decision-making.
 

Your inclusions will be everything in Foundations and Empowered above PLUS: 

  • 1 private coaching call with Sheridan each month to get you through sticky parts of business, trauma healing or relationships.
 

$499/month 

Embody: 

Get Sheridan as a partner in your business. This is the full immersion for those who want to blend community, resources, and personalized support with hands-on business tools like copywriting and systems support.

 

This is for you if:

  • You’re ready to blow it out of the park and want a partner in your business who helps you see the internal shifts reflected externally—in your marketing, team structure, and impact.
  • You know you achieve faster results and create more impact when you have accountability and someone to see the deeper ways you can grow.
  • You’re ready to go all in, creating massive momentum while feeling calm, grounded, and inspired by your work every single day.
  • You want to end your days energized by your accomplishments, yet still peaceful and aligned with your vision.
 

What you’ll gain:

  • Two monthly 1:1 coaching calls to dive deep into strategy, alignment, and growth.
  • Unlimited copywriting, sales, and marketing support to ensure your business reflects your internal growth and vision.
  • Unlimited text and voice messaging access to Sheridan for real-time support when challenges arise.
  • Systems, delegation, and operational support to create more time and energy for visionary leadership.
  • The confidence and clarity to lead your business with ease, purpose, and profitability.
 

Your inclusions will be everything in Foundations and Empowered above PLUS: 

  • 2 private coaching calls with Sheridan each month
  • Unlimited copywriting, sales and marketing consulting from Sheridan all month long
  • Sheridan in your back pocket – unlimited text and voice messaging with Sheridan so that you’ve got support exactly when you need it.
 

$499/month 

Founding Member Exclusive: lock in a lifetime price for Foundations for $67/month or Empowered for $199/month. Limited number of spots available.

Your Next Step: 


Book a 15 minute consult call with me where I will answer any questions and make sure you’re in the correct tier for you.

Book Your Call Today

"Sher, I've got questions!"

The shortest answer is: You get out of this what you put in.

I’m not going to treat this like school and force you to attend every call. You’re an adult, and I trust you to know what you need. That said, I recommend—and expect—you to show up to the calls. This is where the transformation happens.

Inside this container, you’ll practice becoming the version of yourself who sticks to their word, trusts their decisions, and remains steadfast in their commitments—even when things feel optional.

By showing up consistently, you’ll build resilience, deepen your self-trust, and decrease anxiety. You’ll experience the changes you’re here for, and you’ll have the accountability and support to help you through moments of resistance—when skipping a call feels easier than showing up.

That said, the program is flexible. You won’t be penalized for missing calls, but the real transformation comes when you commit fully to your growth. This is about showing up for your goals and dreams, with support every step of the way.

30 seconds for short term relief. 

12 months for long term, sustainable transformation. 

You can literally click through this page, and by the time you finish the tea you’re drinking, you’ll feel relief, expansion, clarity, and a surge of energy that comes from committing to yourself. That happens when your nervous system feels deeply supported and its needs are being met.

On your very first call, you’ll gain immediate access to tools and education. You can bring something your mind has been looping on—whether it’s juggling all the expectations on you or making financial decisions to move your dream forward—and you’ll walk away with clarity and confidence on what to do next.

That said, transformation happens in layers. I recommend committing to a full year of this work. Our curriculum is designed to meet your body’s natural learning process—step by step, each layer building on the last. The individuals who see the most profound, lasting results are engaged in this transformation for 12 months.

There are programs that promise results in six weeks, contrary to what science shows us about how our nervous system or sustainable growth works. In short:

  • You’ll feel relief, clarity, and connection to your somatic intelligence immediately.
  • You’ll see these changes integrated and experience life in a completely new way within six months to a year.

To ensure the psychological safety (and therefore the transformation) of those inside of this container, we have a minimum commitment of 3 months, at any tier.

After those 3 months, you can easily cancel your membership at any time.

Yep! Life changes, and so does business, you can change the level of support you desire at any time. 

I designed the tiers to offer flexibility so you can get the support you need, when you need it. For example, there may be a moment where you would like higher touch support, perhaps you’re navigating a challenging launch, juggling difficult client dynamics, or preparing to negotiate a higher raise or contract. In that case you have the option to opt into one of the higher tiers to receive deeper 1:1 or marketing and sales support as needed.

No, there isn’t. Let’s be honest—this question isn’t really about the money. While it’s important to feel confident you’ll see a return on your investment (and you absolutely will if you come to the first call asking how to create that return), this is often about something deeper.

What you’re really asking is: Will this space feel relevant to me? Will I be surrounded by people who share similar challenges and fears? Will this be worth my time, energy, and commitment?


The beauty of this work is that it transcends surface-level issues like, “Should I post my first Instagram story?” or “How do I create a pitch deck for my next presentation?” We go deeper. We focus on the shared, universal fears and core wounds that shape us—like rejection, loneliness, fear, or abandonment. These are the blocks that hold us back, no matter the scale of our challenges, and this is how you know you’ll belong in this space.


So, here are my questions for you:

  1. What do you need to feel confident you’ll see your investment returned? If this is a sticking point, book a consultation call, and we can explore the right tier to ensure it’s the right fit for you.
  2. Are you ready to move through the deeper, unseen, primal fears that keep you stuck? If the answer is yes, then you’re in the right place to build your vision and move forward.

Then you can have it! When you sign up for either the Expand or Embody tier you’ll receive 1:1 coaching, PLUS all the embodiment, accountability, nervous system AND community support that will make you feel more seen and heard, and give you all the body-based, strategic and creative solutions to get your work out into the world. 

Your next step? Book a call with me for a vibe check. I can’t wait to support you.

Your next step?

Book a call with me for a vibe check. i can't wait to support you.
Book a call