Burnout Recovery & Stress Relief Through Feminine Embodiment, Trauma Healing And Nervous System Regulation With Sunitha Sandeep
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Nervous System Burnout Recovery Podcast Notes:
Burnt out, empty or feeling numb? No matter how many wonderful goals you achieve? Recovering from burnout doesn’t require massive life changes – it can begin with a few shifts you can make today.
We’re speaking to Sunitha Sandeep – TEDX speaker and burnout coach for female executives. She’s about to share with us.
In this episode you will learn:
- How to use nervous system science for burnout recovery
- The key shifts you need to make to feel juicy and alive, even when life feels dull and exhausting
- How to move past just understanding concepts like self-love and forgiveness, to embodying them
- The biggest problem we face when recovering from burnout today.
Burnout Recovery & Stress Relief Through Feminine Embodiment, Trauma Healing And Nervous System Regulation With Sunitha Sandeep
Embodied Entrepreneur: Anxiety-Free & Profitable Business By Healing Trauma With The Nervous System By Sheridan Ruth Sep 28, 2023