Sheridan Ruth

Anxiety And Pain On Your Period? Find Ease This Month Using The Divine Feminine With Liz Tracy

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What used to be days of pain, anxiety and emotional rollercoasters that made me want to  burn  it  all  down  have now transformed. 

In today’s podcast episode, I shared how what used to be days of pain, anxiety and emotional rollercoasters that made me want to burn it all down have now transformed.

Through the door of understanding, connecting to and unapologetically prioritising it as slow, sacred me time…

  • Anxiety and indecision have become rare.
  • Period’s are symptom free.
  • The word ‘boundaries’ now makes sense and I can apply them without second-guessing myself or having to call my bestfriend/coach/Mum/partner for advice.
  • And even though this is not the goal, I am able to integrate life lessons quicker – as I am reborn each month anew

Why? When the feminine returns to the female body, the masculine is naturally inspired to re-invent the outer structures (roles, relations, work, home) in a more sustainable and life-giving manner.

By the end of this episode, you’ll learn

  • Why you shouldn’t push through your period
  • The Physical Mental Emotional And Spiritual changes no one is talking about
  • The most impactful changes that occur when you return into a sacred relationship with your period
  • And then exactly HOW to make the most out of your period

 

Listen to the full episode now.

Connect with Sheridan: 

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Podcast Music Composer – Upturned: 

For enquiries about custom composition for podcasts and audio-visual projects please email upturnedduo@gmail.com

 

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With love,

 

Sheridan

Anxiety And Pain On Your Period? Find Ease This Month Using The Divine Feminine With Liz Tracy

Embodied Entrepreneur: Anxiety-Free & Profitable Business By Healing Trauma With The Nervous System By Sheridan Ruth Aug 28, 2023