Our blocked e-motions create dis-ease and how to strengthen your body’s ability to find spiritual, mental and emotional health with a healthy gut, healthy emotions and regulated nervous system.
Today, we’re discussing:
- Ancestral trauma and intergenerational healing
- Reparenting – what it is and how to do it
- How the nervous system connects to the chakra system
- IBS and emotions, the nervous system
- Gluten, probiotics and the gut
- Anger – things every woman needs to know and a daily practice to implement today
- The very next step you need to take on your e-motional and dis-ease healing journey
Access support trauma-healing with Certified Integrative Somatic Trauma Therapist – Sheridan Ruth:
This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.