Sheridan Ruth

45: 3 Ways To Prime Your Body (and Nervous System) To Sign More Clients and Financial Freedom – Somatic Trauma Healing

Does it feel like you’re so close (but not quite there!) to signing your next client? 

By the end of this episode you’ll learn:

  1. The often ignored, and most important part of preparing to sing more clients. 
  2. The simple, daily actions you can’t miss if you want to increase yoru income this month. 
  3. A somatic practice to prime your nervous ysstem for more clients. 

Recommended episode: 

How Your Nervous System Affects Your Business –  Poly Vagal Theory & Stress Relief Training Part 1 

Your nervous system will make, or break, your business. Do you ever wonder what separates you from those who seem to have ‘cracked the code’ of business, and you? I sure did! Until one day, in a moment of ‘divine desperation,’ I started applying my trauma therapy training and nervous system awareness to business. 

Then; a massive light bulb moment. That’s when it all began coming together. This knowledge has helped me, and my clients: 

  • Create sustainable income from your business 
  • Build a somatic game plan, a road map, and a structure to support an increase in income, and ease 
  • Spend more time taking naps, eating tacos and laying in the sun. 

This episode covers the foundations of:  

  • 4 places your nervous system influences your business income and impact 
  • What Poly Vagal theory is – and what everyone’s missing about it 
  • How to start leveraging your nervous system for success – TODAY 

https://sheridanruth.com/how-your-nervous-system-affects-your-business-poly-vagal-theory-stress-relief-training-part-1/ 

Nervous System Cheat Sheet PDF – Help your body feel safe enough to embrace life’s challenges and stresses with ease & feel confident no matter what comes your way. Download the practices you’ll actually use: https://pages.sheridanruth.com/nervoussystem

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

anxiety, stress relief, healing trauma, nervous system, somatic, financial freedom 

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