Have you ever struggled with processing emotions or found it challenging to move past shame quickly? In this episode, we uncover a common mistake that most people make in shame healing and how it can lead to a freeze response in the nervous system creating more procrastination, trouble making decisions, self-criticism and lake of creativity.
By the end of the episode you will know:
✔️The crucial link between shame, the nervous system, and your ability to build a thriving business.
✔️How misguided approaches to shame can hinder creativity, productivity, and resilience, impacting your daily life and business success.
✔️ How to release the judgment associated with shame, opening doors to greater ease, creativity, and productivity in your life and business.
✔️The most effective approach to breaking the cycle of self-judgment and emotional discomfort.
✔️ How to create a more fluid and enjoyable daily life, fostering better relationships, effortless sales, and enhanced ease.
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This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast