Sheridan Ruth

81: 3 Ways To Consistently Sell When Life Is Hard (Financial Freedom Through Loneliness with Nervous System Dysregulation)

If you’ve ever felt paralyzed by life’s challenges, hindering your ability to sell and make money in your business, you’re not alone. In this episode, we unravel a pattern that keeps us stuck—unable to embrace opportunities because they seem overwhelming. Learn how to break free from this cycle, regain control, and build a thriving business.

By the end of this episode you will know: 

  • The 3 steps to building a profitable business amidst loneliness, overwhelm, and exhaustion.
  • The power of “resourcing” to increase your capacity for handling life’s challenges, leading to sustainable income and business growth.
  • How to create a consistent, momentum-driven plan tailored to your nervous system, making business success automatic and easy – even when life feels like too much. 

Next step: 

Listen to 78:  Exactly how to f*ck up shame healing in business – Stress Relief, Nervous System and Trauma Healing for Profitable Business By the end of the episode you will know: 

✔️The crucial link between shame, the nervous system, and your ability to build a thriving business.

✔️How misguided approaches to shame can hinder creativity, productivity, and resilience, impacting your daily life and business success.

✔️ How to release the judgment associated with shame, opening doors to greater ease, creativity, and productivity in your life and business.

✔️The most effective approach to breaking the cycle of self-judgment and emotional discomfort.

✔️ How to create a more fluid and enjoyable daily life, fostering better relationships, effortless sales, and enhanced ease.

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,  somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

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