Many women believe that without a consistent period, they can’t tap into the intuitive energy that aligns with their business. This episode is here to challenge that belief and provide you with practical strategies to find your flow, even if your cycle is out of sync.
By the end of this episode you’ll know how to:
- The #1 thing to change to create a consistent, pain free cycle
- How to tap into your deepened intuition through your inconsistent cycle
- 3 things you can do TODAY to use your period for flow, ease and success in business, and body.
Recommended episode:
154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle – click here
155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) – click here
Recommended program: FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy – Click here
For updated information and to make sure it’s the perfect fit for you DM me FLOW via Instagram www.instagram.com/_sheridanruth_ or by emailing sheridan@sheridanruth.com
This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition