Shhh I normally keep this just for clients.
This training has been described as
“How to finally understand the feminine flow of manifestation and the way that it works with the nervous system”
“a bridge trauma, healing science and physics of getting more of what you want with body based practices”
And “this is fucking amazing Holy shit”
In this somatic manifestation training you’ll:
- Avoid the common mistake of trying to stay positive and trying to say high vibe
- Learn effective embodied practices to getting more of what you want
- Skip being delusional – and start owning ALL the ups and downs of humanness
Your next step:
To manifest your next business goal – whether that’s cultivating your first 5k months or leading your established company into new ventures using somatic, trauma informed manifestation we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy.
You will go from anxious, self-critical and feeling stuck – to feeling on track, increasing your income and doubling down on your ease.
.
Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business.
Book Embodied Sales Call by clicking here
TRANSCRIPT:
[00:00:00] Training – Sheridan: This is the trauma informed truth about manifesting for people who refuse to convince themselves to be high vibe all the time. This is the exact way you are going to reach what you want without denying the reality and sometimes discomfort of where you are. I’m going to use some of my words to describe what I’m about to share with you because they know it better than I do.
[00:00:33] I’m about to share with you a small little training that I’ve offered. This is the recording of the training, the audio recording of the training. That I offer inside of body based business. It is just part one. There is an extended part two, uh, since we’ve had part two come out, I’ve been inspired to offer part one to you.
[00:00:53] I want to be generous. So some of the feedback that I’ve gotten from this meditation, which is this,
[00:01:00] this training, which is so cool that I get to share it with you. Like this is something that only my clients have gotten over the past couple of months. I’m so excited to share it with you, uh, today and, and.
[00:01:12] Yeah. You know what? Go share this with a friend right now. Go share this with a friend that you feel, share it with that friend who’s like, Oh, I don’t want to have to be high vibe all the time. Maybe that friend even has some past experience of religious trauma or spiritual trauma, or, or they just kind of roll their eyes up at the manifestation stuff, but you know, you guys know there’s some truth in it.
[00:01:33] Or they really, they love being in their body. They love learning about the nervous system. They love going to yoga, doing breath work, all these things. Yeah. This is the practice that you want to send to that friend. This, this podcast is value packed and you guys are both going to be able to, to explore how you’re using this method.
[00:01:51] Um, as you both go and create the lives that you want, this is going to be applied for entrepreneurs and for business, but it’s really about everything. So [00:02:00] the way my clients have described this, I’m going to actually read this out for you. They say, it’s like, I finally understand what the feminine flow of manifestation is and the way it works with the nervous system.
[00:02:11] They’ve also said, this is a bridge of trauma and healing science and physics of getting the physics of getting more of what you want with body based practices. They’ve also said, I can finally understand what it feels like in practice to manifest and I’m sharing my somatic manifestation. with my friends and holy amazing, holy fucking amazing.
[00:02:31] Holy shit. That’s what they said. So when you join body based business, you will gain access to the extended practice, the extended somatic manifestation training. This is an in depth one hour long prerecorded training that bridges trauma healing, the science and physics of getting more of what you want, manifestation, body based business.
[00:02:50] Body based practices and leaves you finally understanding what it looks like in your body in practice to manifest in today’s training. [00:03:00] However, the shortened version, the little snippet, the little teaser, you will avoid the most common mistake of trying to stay positive and saying high vibe and almost bypassing the actual embodied experience of trying to get to the thing that you want.
[00:03:15] Uh, you do not have to be delusional to get what you want. Instead you’re going to take an effective pathway to your desires through the body. I’m going to pop the recording in here and I’m going to share a little invitation with you, a little message at the end of the recording. So make sure you stick around until the end manifestation, somatic manifestation, trauma informed manifestation. Um, I actually don’t like this word, um, but we’re going to use it because I think it helps us understand, um, what we’re talking about, which is the practice of having a dream or having a desire and taking it from your mind or your, the ether and bringing it into the 3d world and being able to, to exchange and relate with that desire, right?
[00:03:57] So I have a feeling and a thought of like, I want a [00:04:00] 10k month and I’m able to then bring that 10k month into reality and see 10k that month come into my bank account through a certain product, et cetera.
[00:04:13] Somatic manifestation is less about, it’s about the posture that you look at the world through, right? It’s less, or the most effective way that I’ve noticed it to actually work is less about grasping and Trying to create something and it’s more about letting life flow through you, including your desires and working with your body and with the world in order to experience more of what you desire.
[00:04:50] So I want you to do a little practice with me real quick and I want you to just think of something that you want that you don’t have. Like you really want it and you just do not have it. I want you to think about that. As soon as I [00:05:00] think about that, as soon as I even start speaking about that, I noticed my body change.
[00:05:04] What do you notice your body do? Think right now. What is one thing that I really want that I do not currently have? And I want you to feel the experience of not having as well as wanting. I want you to write down somewhere. What is the experience? What are the sensations? What are the thoughts and what are the emotions that I have in my body?
[00:05:28] When I think about a thing that I want. the wanting and also that I do not have it, the not having. What does the wanting feel like? What does the not having feel like? Take a few moments.
[00:05:49] Cool. Pause if you need to. Now, I want you to identify something in your space right now that you really [00:06:00] like, that you really like, that you want to have for a long time in your life or that you want more of. I love the trees outside my window. I hope and I desire that I consistently have access to this type of nature for the rest of my life.
[00:06:18] And a lot of what motivates me to do my work is to have access to this nature. So I want you to find one of the things that you like right now. If you don’t have anything, move, go find something that you do like. And I want you to just receive the thing that you like. Take a few deep breaths. So I’ll look out my window.
[00:06:39] Take a few deep breaths. Contemplating the thing that you are receiving that you like, that you hope you, you have for a long time.
[00:06:49] Good. And then write, write down, what do you feel in your body? What are the sensations? What are the emotions? What are the thoughts and how does that feel?[00:07:00]
[00:07:02] And then, and pause if you like, if you want to go a bit slower than I am. And then just kind of like, which one feels better? Which one feels better to you? Which one feels better?
[00:07:18] I personally like thinking about the things that I, it feels more pleasurable in my body to notice the things that I do have and how I can receive them.
[00:07:30] And it is from that place of feeling the fullness of the moment of what you are receiving in this moment that we get to invite more of that in. Like attracts like in this universe. The laws of the universe that we have, like attracts like. So when I focus on the not having, I am going to see and feel and experience more not having.
[00:07:57] When I focus on the not having, but the [00:08:00] wanting, I’m going to see, feel, experience more of the not having and the wanting at the same time. When I focus my awareness on the receiving, I feel more receiving and I receive more.
[00:08:16] Every single thing that I’ve manifested effectively, has happened through a lens of being in the moment to receive everything that I’m in right now. If we pull it into business, I don’t really like to use myself as an example, but I’m going to, at the moment, I, I, I, you know, I never really went into. This wanting to have like a fully booked coaching practice.
[00:08:46] All I ever wanted to do was in relationship anxiety, hair loss, all I ever wanted to do was help a couple of people. And I wanted to stay present while I was helping it. Now there are lots [00:09:00] of like ups and downs in that road, but the way that I achieved having a fully booked practice in being a teacher, Guest speaker and different grouping events, group events and things like that was not through putting that as my goal and focusing on it, even though it was my goal in some way, and it continues to be the goal of many, including you, if you’re here with me.
[00:09:26] Um, Um, it, it wasn’t through putting on that and focusing on how much I wanted it, but also didn’t have it and how much I wanted it and how much I wanted it and how much I wanted it. It was actually through being in the mundane actions that led me to it fully, 100 percent fully. So that meant that when I was creating an offer and nobody wanted it, I fully sat in that feeling.
[00:09:55] And I received that feeling of embarrassment or of rejection. [00:10:00] And then when somebody messaged me and said, Hey Sheridan, like I was listening to this and you completely changed my life with it. I lingered in that and I was fully there. And I was fully there and I was fully there. And actually what I started doing, and I found this in my Google drive as I was cleaning it out yesterday, what I started doing, I started making note of all of the ways that people were wanting to invite me to speak or wanting to congratulate my work or feeling positively affected by my work.
[00:10:31] And I sat in the depth of receiving the appreciation of receiving the, the feedback. I sat in all of that. And whenever I did a call that didn’t feel right, whenever I had a sales call that didn’t go well, whenever I got a no, I sat in that, like the, the, the disgusting feeling of it. I sat in those sensations and I returned consistently to the sensation of receiving everything that was [00:11:00] there.
[00:11:01] I didn’t reject it and I didn’t focus on longing or wanting. I didn’t try to push away the discomfort because it will always come forward. It will always want to be seen. I saw myself fully in what I was and I focused and I continue to focus on receiving this whole world and feeling full of the things that I enjoy.
[00:11:26] And when I feel full of the things that I enjoy, I become, and I, I experienced, I become a new, different embodiment. If we look at vibration, you’re moving yourself up into a certain vibration, although I don’t like hierarchies, but it can be helpful to kind of see it in that way. You’re moving yourself up into a different vibration because you are vibrating at the level of receiving the things that you desire.
[00:11:50] Therefore, the desires that are born inside of your body immediately come up to that level, and you vibrate, and I receive the things that I desire. [00:12:00] I have evidence. I’m, I’m embodying the person who receives things that she desires. I’m not embodying the person who longs for something, but doesn’t have it and tries to manifest it and bring it forward.
[00:12:10] No, I embody the vessel that receives and desires and receives the things that she desires. And so by you fully receiving this moment and making it a habit to receive this moment and making it a habit to identify your desires as well. That’s, that’s important. Um, for some of you, it’s more important than for others, but to receive this moment fully and to be mindful with everything that you are experiencing and to be here in the comfort and in the discomfort, noticing how much you can receive.
[00:12:46] And the manifestation of your desires becomes obvious. And it kind of notices without you, like, it just happens. You get distracted receiving the beauty of your [00:13:00] life, living the embodiment of your life, and the desires just come in. So I want you to focus, your homework is to focus on receiving. I want you to write down.
[00:13:11] Three things every single day that you love, you loved receiving from that day and write down or notice how it feels in your body.
[00:13:22] Training – Sheridan: to manifest your next business goal, whether that is cultivating your first 5k months or leading your established company into new ventures using somatic trauma informed manifestation. You are going to use the three body based business pillars. These are trademark pending. They are regulation, trauma, healing, and business strategy.
[00:13:42] You’re going to go from anxious, self critical, and feeling stuck to feeling on track, increasing your income and doubling down on your ease. And the next step that you need to take, all you need to do is find the link down in the show notes and book your embodied sales call, where we’re going to use an embodiment practice to build a four step [00:14:00] process to increase an income and ease through.
[00:14:03] You’re a buddy based business. Go ahead and book that 30 minute call using the link below and I will see you on zoom.