Sheridan Ruth

The 2 Skills Smart Entrepreneurs Must Master For Financial Freedom Without Burnout – Nervous System Training 

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This episode is for you if you’re considering getting another certification to increase your income, changing your niche, changing jobs or looking to see if you want to invest in coaching with me or focus on something else in your life. 

By the end of this episode you’ll learn:

  1. The 2 skills to master for easier income and simple, sustainable increase income and ease. 
  2. How your body and bank account will tell you what to prioritise your money and income towards 

 

Apply for Body Based Business. 

 

Body Based Business is a 1:1 coaching experience perfectly constructed for the female entrepreneur who holds deep dreams and desires on her heart, senses deep down that it MUST be possible to find both deep success, health and satisfaction AND financial freedom and security… but she feels overwhelmed, burnt out, anxious and stuck when it comes to creating that a reality. 

 

 

Sound like you? 

 

 

To fix this, you’ve probably tried therapy, time management hacks, coaching containers to teach you to have better businesses, or perfecting your content and copywriting skills or perfecting your workout/yoga/meditation routine. 

 

 

But you’re still exhausted, feel under recognised and underpaid. 

 

 

The reason this is happening is because you’ve reached your nervous system’s current capacity to receive income, ease, satisfaction and success. The pathway to bring in your deepest dreams, desires, income and ease requires addressing your nervous systems capacity on three levels. 

 

Which is exactly what we do inside of Body Based Business (BBB) – in a way that is as unique to you as your nervous system, lifestyle and dreams. 

 

 

So, depending on whether you are cultivating your first 5k months or leading your established company into new ventures we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy to go from anxious, self-critical and feeling stuck – to feeling on track, increasing your income and doubling down on your ease. 

.

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

 

Book Embodied Sales Call by clicking here 

 

TRANSCRIPT:

 

[00:00:00] Sheridan: This is the common mistake that is keeping you up at night and making you feel icky and wrong for the amount of money in your bank account and the success that you’ve had so far, but it has a simple fix. This episode is for you. If you are considering getting another certification to increase your income or changing your niche or changing jobs or looking to see if you want to invest in coaching with me or focus on something else in your life. 

 

[00:00:39] By the end of this episode you will learn the two skills to master for easier, simple, sustainable and increased income and ease and how your body and bank account will tell you exactly what to prioritize your money and effort towards. The first one that we’re going to dive into is something that a lot of coaches are 

 

[00:01:00] trying to manipulate you around, actually, to be completely honest.

 

[00:01:03] The first skill that you are going to master as a very, very smart entrepreneur who wants financial freedom without burnout is you’re going to get really good at identifying your desires.

 

[00:01:15] Oh, you’re going to get so good at identifying your desires. I’m not going to dive super into it. How do I, how to do that? Um, simply because I think we have another episode planning on that. Um, but I recently went into this with my coaching clients, my group coaching practice with shameless sales. And the honest truth of it is, is that a lot of us, especially if we have female nervous systems that are doused in estrogen and socialized as women, we experience that.

 

[00:01:43] Especially if we have trauma, one, we don’t know what desire really feels like in our body. Maybe even that word kind of like make you kind of like, Oh, what desire? Um, uh, we, we don’t believe in our capacity to actually get our desire. Um, or there’ve been a time where getting a desire was [00:02:00] completely impossible or, or even perhaps dangerous in that looking and moving towards it created a lot of emotional and mental or even physical discomfort and pain.

 

[00:02:09] Um, um, Or because we don’t really know if we can get there, we don’t know if it’s safe to get there, we end up suppressing it, ignoring it, or just never asking for support to get there. So we don’t know how to feel desire in our body. But here’s the thing about financial freedom, and here’s the thing about entrepreneurship, and here’s the thing about doing things the easy way without burnout, is that your body is going to provide you with the energy required to pursue the desires that lie innate inside of it.

 

[00:02:38] Your desires on always something that you can necessarily choose. They’re just things that you want on a visceral level, things that you believe would make you happy. And some of them are, are kind of negotiable. Like I kind of like, I want this, but it could kind of look like this. That like, it’s kind of like, you know, this would kind of satiate that, but, and some of them are very, very [00:03:00] extremely specific and it has to be that very specific thing.

 

[00:03:02] And I’m, I need you to guys to be honest about what it is that you desire. Now, when you’re working with me, we use different somatic tools, body based tools, um, that increase your capacity to feel inside of your body so that you can feel more of this desire. We also move past any blocks, uh, that your body may have that.

 

[00:03:24] Make it hard to identify your desire and then we empower you and we make sure that you know the exact steps that you need to take in order to move towards your desire. So if you are working with me and you would like to explore that more, bring that to your coaching. If you’re not working with me, you can still do this.

 

[00:03:44] Want you to feel into your body and I want you to just kind of answer this question and it’s pretty simple It’s if I could have anything that I wanted in the world What would it be if you’re really honest with yourself? Is it about making more money? Do you do you want more [00:04:00] money so that you can do XYZ?

 

[00:04:02] Do you want more money so that you can go to Greece next month? Do you want more money so that you can? um Leave your your nine to five job. Do you want more money so that you can write your book? Do you want more money so that you can be more present with your kids? Is your desire being present with your kids?

 

[00:04:19] Is it being being free so that you can travel? What’s your actual desire? Do you want sustainable income so that it can create a sustainable retirement plan for you or Would you be fine if there was a retirement plan, but you had a big cash injection They didn’t earn any money for a little bit longer.

 

[00:04:38] What is it that you want? Do you want to do all of these things because you think that it’s gonna help you have a deeper relationship with your partner? Do you want your partner to take the lead in business so that you can spend more time in the afternoon by the pool? This is what you’re going to identify and be honest about about your experience desire [00:05:00] because it is my job to help you get closer to your true body based desire.

 

[00:05:05] That’s the thing that you’re going to have energy for. And some people are going to try and convince you that it’s one thing because that’s the thing that they sell. Ooh, but I’m not interested in working with people just for the sake of working with people. I’m not in this to make a quick buck. I am in this cause I want, and I believe that the world is better when people pursue their body based intelligence and their desires.

 

[00:05:28] And so when you are, When you join me, uh, on inside of, uh, your embodied sales call a body based business, which I’m going to share a step towards. There’s a step that you can take today that will help you identify your, your desire. I’m going to share that at the end of the episode, but that’s step number one, um, skill number one, and the step to take towards.

 

[00:05:50] To get there will be shared at the end of the episode. Skill number two. A lot of people think I need to be spot out to make money. This is not true. These are separate skills. So the [00:06:00] skill is that once you’re clear on what it is that you actually desire, I want you to be clear on the skills that you need to get there.

 

[00:06:06] Some people find themselves asking the question of like, do I need another certification or do I need to learn copywriting or do I need to learn X, Y, Z. Um, You may desire that, but it doesn’t actually mean that you need to learn that skill in order to increase your income or have financial freedom without burnout.

 

[00:06:27] Increasing your income requires increasing the value that you put out in the world. It means you’re increasing your capacity to receive, and it also increases the capacity that you have to sell. Income is about relationships. It is about serving humans. It is not about how much you know. I’m going to say that again.

 

[00:06:44] You do not need to be smarter in order to make more money. You have to be better at relationships. What affects relationships? Trauma and nervous system regulation. That’s why relationships. being perceived, being judged, [00:07:00] connecting with humans, asking them deep questions. That’s why they can be so difficult because we all experience some level of trauma around them.

 

[00:07:06] But you’re doing an awesome, awesome job so far because you’re here. So if your true desire for any reason at all is to have an increased income, keep listening. If you really want to do that without feeling overwhelmed and anxious or depressed or like you’re flopping and you’re stuck, you’re in the right place.

 

[00:07:25] The skill that you are going to focus on the. The skill that you are going to hone in on and master so that you can do all the things that you desire is developing your somatic sales strategy. This is a process my clients complete that creates their sales report that they are proud of. It aligns with their nervous system needs.

 

[00:07:43] It aligns with their values and it aligns with what their clients need to feel supported in their decision making process, AKA sales. We focus on this somatic sales strategy and developing this skill so that your development of the skill, your master of the skill is [00:08:00] more potent and it’s easier for the body to do one new thing at a time instead of two.

 

[00:08:04] Meaning it’s easier for you to learn to increase your income through sales and then learn how to do pottery or how to do the yoga teacher training or how to understand polyvagal theory afterwards. Once you have that. that higher income in creating that cushion so that you can actually relax and spend the afternoon studying whatever it is that you desire because you know that your revenue is sorted.

 

[00:08:28] Because when we do two things at a time, so I’m learning two skills at a time, especially if I’m not feeling very cushiony financially, it ends up being really overwhelming to the body. It’s too uncertain. And the subconscious will kind of want to like push block it away. It doesn’t want to like take that in.

 

[00:08:46] It can’t, it’s so much for the body to come in. So what we want to do instead is create so much cushion in your finances by solving the sales problem so that you have enough capacity, enough ease to take in all of the information that [00:09:00] you’re curious about. And if you’re curious about studying other things or investing in other things, that way your business is growing without an extra toll on your body.

 

[00:09:10] And You have solutions to sell to people. You have value that you can give and you’re confident that you can, that you can do it. You’re confident that you can master it. You can confident that you can do it effortlessly. So that’s your vibe. And you’re into pursuing your desires. You need to be inside of body based business.

 

[00:09:30] Body based business is a one on one coaching experience, and it’s made for you. If you fit the following criteria, you’re a female entrepreneur and you hold deep dreams and desires on your heart. You know, deep down. That it is possible to find both deep success, health and satisfaction and financial freedom and security.

 

[00:09:48] But in the process of figuring out exactly how to get there, you’re beginning to feel overwhelmed, burnt out, anxious, and stuck to fix this. You have probably tried therapy, time management, hacks, coaching to teach you how to have [00:10:00] better businesses and processes and perfecting your content and copywriting skills or, or making your meditation workout and yoga and morning routine perfect, but you are still exhausted at And you feel under recognized and you feel under, I see you.

 

[00:10:15] The reason this is happening isn’t because there’s something wrong with you. It’s because you have reached your nervous system’s current capacity to receive income, ease, satisfaction, and success. This is the pathway to bring in your deepest dreams, desires, and income. And it is. Addressing your nervous system’s capacity on three levels, which is exactly what we do inside of body based business.

 

[00:10:37] We address your nervous system’s capacity to receive using the three pillars of body based business, nervous system regulation, trauma healing, and business strategy. We do this in a way that is unique to you because your nervous system, your lifestyle, your dreams, and your desires are all unique, unique to you.

 

[00:10:56] So depending on whether you are You know, trying to create [00:11:00] sustainable 5k months, or you already have an established a company that you want to lead into new ventures. We will use the trademark pending three pillars of body based business regulation, trauma, healing, and business strategy to help you go from anxious, self critical and feeling stuck to feeling on track, increasing your income and doubling down on your ease.

 

[00:11:18] Your next step is to apply for body based business by booking your embodied sales call. On this call, we will use an embodiment practice to you. Find your deepest desire. And then we will create a four step process to get towards your desire. And then you will learn about how I can support you and you’ll learn about your enrollment options for a body based business.

 

[00:11:42] This call is on a commitment to work together and it has no cost. However, it is in the essential and initial consultation call where all of the details about working together will be discussed. You will find the link to a book, your embodied sales call below so that you can get in touch with your deepest desire.

 

 

[00:11:59] The one [00:12:00] that your body has the energy and the roadmap to get with ease. I’ll see you on zoom.