In this episode you’ll learn : 

• The KEY to making mindset work and budgeting effective in increasing income 
• The secret behind feeling confident enough to execute your business ideas, without worrying about where your next client is coming from. 
• How to neutralise, once and for all your deep seated , push-pull relationships with money 

Become Financially Fierce Today.

This is THE can’t miss training for ALL people who desire to make intelligent decisions about their finances, career and business.

Only available until January 19 2pm EST. 

In Financially Fierce you will learn to  hold, receive and circulate more money in a shame-free way that respects financial trauma, heals multi-generational patterns of scarcity, allows you to FEEL in control of your finances and smiles when you think about spending your overflow. 

 Use the link below to access this nervous ystem training and embodiment practice. 

www.sheridanruth.com/financially-fierce 

TRANSCRIPT:

[00:00:00] Money represents our most primal survival needs and is therefore inherently activating to the nervous system. Mindset work is not enough to heal and change your relationship with money, nor is education. And it certainly isn’t about willpower or finding the correct budgeting app. In today’s episode, you’re going to learn the key to making your mindset work, actually work and how to be effective in increasing your income. You’re going to learn the secret behind feeling confident enough to execute your business ideas without worrying about where to get your next client and how to neutralize once and for all your deep seated push pull relationship with money.

[00:00:53] Then I’m going to share with you a time sensitive invitation. That is going to help

[00:01:00] you use the intelligence of your body to hold. Receive and circulate more money in a shame free way that respects financial trauma, kills multi generational patterns of scarcity, and allows you to really feel in control of your finances and smiling when you think about spending your on your overflow.

[00:01:20] This is the nervous system foundation that every entrepreneur needs to make intelligent business decisions about their finances, career and business. So let’s dive in. I think it’s necessary for me to actually share with you my story about where this came from. So I’m going to take you back to a moment in my life where I had recently completed an additional traumatic trauma therapy training.

[00:01:47] And so it was, those practices were kind of on my mind. And, uh, At the same time, I was probably more financially abundant than I had been in a really, really long time

[00:02:00] and thanks for. I was, I was feeling an inner conflict, right? So feeling inner conflict, et cetera. And so I took myself to my bed as I do to do some processing.

[00:02:16] So I was laying and I remember it very clearly on my yellow, uh, doona cover. And I could see the mountains of managing Columbia outside of me. And it was beautiful. All I could feel was this. Deep, deep, deep pounding and tension in my chest of anxiety. My thoughts were running wild in my head. I couldn’t keep up with them quick enough to even begin really journal.

[00:02:42] And I noticed that as I thought about my budget, as I thought about my income, as I thought about work, I kept feeling. This visceral sensation inside that money was going to abandon me and I would look into

[00:03:00] it and I did some kind of inquiry around it and it felt so similar to this fear that, that men would abandon me, that my dad would abandon me, that my dad, money, that my dad would leave.

[00:03:17] And so I, Wanting to distract myself from this feeling that something would leave me, I opened my bank’s app and I, I saw my savings account and it had the right amount of zeros in it. Like the number was correct. It was the goal that I had. And it was a really healthy number in my savings account. I’d worked very hard to create that number and I knew that I had rent paid.

[00:03:43] I knew that my basic needs were met and everything was okay, but yet I couldn’t stop feeling so. anxious about money. I felt as anxious about money in that moment, um, that I did when I was a broke hippie backpacking through South America, sleeping on

[00:04:00] bunk beds with bed bugs, um, and in questionable dorm rooms.

[00:04:03] And I noticed that no matter how hard I worked and no matter what the numbers did and how much I achieved, this anxiety never left me. At the time I was working Mostly as a relationship therapist, helping people with disorganized and anxious and avoidant attachment styles. And I could see, I found by working with my clients that their anxious avoidant attachment styles in their relationships were mirrored in their relationship with money.

[00:04:37] I would sit. Um, on zoom and I would listen to my clients tell me about how many would just slip through their fingers. They had no idea how they spent so much, or I never want to look at my bank balance. I don’t want to worry about money or I never look at my bank balance. I can’t tell you how much is in there.

[00:04:57] I saw this pattern in my clients. Over and over again,

[00:05:00] and I was seeing it in myself. And so knowing that sometimes my, my mind kind of goes back to my clients and goes to work to distract me from the things that I’m feeling inside. I fixated back on myself and my path. I figured that because I personally had gone from a very disorganized.

[00:05:21] Attachment to every man that had ever entered my life up until that moment to a very secure, safe, loving relationship and loving, um, secure relationship with myself, um, with my partner, with my friends, I knew what I, I’d healed this disorganized attachment into a secure and safe attachment. And additionally, I had this full time job.

[00:05:49] Everything was thriving. I’d healed this deep pain inside. And so I was positive that I could also heal this anxious avoidant. Awkward money dance that I was in, [00:06:00] but I’m a somatic trauma therapist. And I knew that this cannot be fixed. I knew this couldn’t be fixed by another book or about abundance or like a perfectly formatted spreadsheet.

[00:06:10] , I think you know that as well. I tried the books. I tried the podcast. I tried the perfectly formatted spreadsheet. I tried working really hard. I tried not working. I had done it. I knew that this. Deep seated push pull relationship with money that felt like a combination of love and hate and disgust lay so much deeper than my brain.

[00:06:33] I knew it was laying, lying in my bones. I knew it was lying in my breath. I knew it was lining in my tissue. I could feel it in my nervous system. And that is what made it so confusing and difficult to, to change. That’s why the tools that I’d used up until this moment weren’t feeling effective. That’s why, It felt like I could never really think clearly.

[00:06:55] That’s why I had such a visceral fear around the decisions that I was

[00:07:00] making in my business. And I was finding myself in people pleasing and codependency and, , Wanting to hoard and save money, but also wanting it to be gone, right? And like wanting to spend it and feeling like I didn’t really deserve it.

[00:07:13] It’s why I was undercharging. It’s all of these things. So I did what I do and I kind of twisted in my somatic practice and my embodiment and I kind of began untangling my thoughts, seeing all of these tools and I felt myself dismantling and reconstructing in my body, in my bones, in my breath. I did this over and over again.

[00:07:43] Until I forgot about it. And then one day I was, , making a large amount of purchases to a couple of different, , women led businesses, local women led businesses that I really enjoy, enjoyed supporting when I was living in Beijing. I

[00:08:00] was purchasing like this perfect sourdough bread. I was making a donation.

[00:08:05] I was You know, getting a massage. I was investing in education and I realized, Oh my God, it has been months since my last freak out about money. Months. Money felt so neutral and innocent to fund to receive. And, and to receive and to share and work felt innocent and fun work felt curious. I was no longer getting anxious at the end of my sales calls, you know, I was so, and I, and it felt so playful that when I went in and I had another look at my bank account, I was really surprised to see that the numbers were consistently growing.

[00:08:46] I actually had to recount them. I was like, wait a second, that doesn’t make sense. How can it be this easy? And I think that that’s when I realized that not only does this somatic approach work for what I’m about to share with you, the specific

[00:09:00] practice that I’m going to share with you, but it doesn’t require feeling deprived.

[00:09:04] It doesn’t require buying into this idea of like make money while you sleep, bro scheme. Or doing crypto or even learning about the stock market. If you’re not into that, it doesn’t require all of this boring, restrictive stuff that makes my shoulders pull in and myself feel like I’m in a cage. It doesn’t require meticulously, um, looking at all of my purchases and, you know, stuff that.

[00:09:31] Is supportive for some people, but certainly wasn’t for me. It’s not necessary unless you really desire it. It’s about creating this safe, secure, and fun relationship that is your birthright. Now, last year I was invited to share this wisdom and now you today, this year, right now are invited.

[00:10:00] I have tested this practice and it’s accompanying training and embodiment practice on myself.

[00:10:09] I have tested it on my friends. I have tested it on my clients and I’ve tested it on people who have gone through the specific Two part training that I’m about to share with you. From these tests, there is a foundational curriculum and embodiment practice that has come out of it that has collectively helped us double our income month over month, receive raises in jobs without like biting your cheek or biting their cheek in nervousness is the way that this particular individual described it.

[00:10:41] And it’s allowed us all to Increase our income, feel comfortable circulating money, feel comfortable holding money, receive more money without working and constructing jobs or succumbing to busyness and overwhelm of life’s roller coasters or being meticulous about

[00:11:00] budgeting. This is not a get rich quick process.

[00:11:04] I want to clear that up. This is not about making money in your sleep. This is about getting really damn fierce with your money. And allowing your nervous system to expand so that you can receive so that you can circulate with ease so that you can hold more money because yes, you will receive more and yes, you will finally feel confident enough to execute your business ideas without worrying about where your next client is coming from.

[00:11:37] You’re also going to share more with the companies and charities that you’re passionate about. But in my opinion, most importantly, you’re going to have more evenings where you are laid back, shoulders down, breathing deeply, feeling that deep nourishment and softened jaw that is only available when you, when you, when you trust and you feel

[00:12:00] safe through any financial challenge, through any recession.

[00:12:06] So, inside of financial affairs, which is the invitation, the time sensitive invitation I’m sharing with you, you are going to learn to hold, receive and circulate more money in a shame free way that respects your financial trauma, that heals multi generational patterns of scarcity, that allows you to really feel in control of your finances.

[00:12:29] It gets you smiling when you think about spending all the overflow that you have. This is the nervous system foundation that every entrepreneur needs in order to make intelligent decisions about their finances, career, and business. I’m going to share a link below inside of the show notes where you can access this nervous system training and embodiment practice.

[00:12:49] You’re also going to find the dates that it is available. This is a time sensitive invitation. So don’t delay it. Look at it. Now, as I’m recording this podcast, I don’t have the specific dates, um,

[00:13:00] just cause I haven’t decided them yet. Um, but I do know that it’s going to be time sensitive. I’m creating and then making decisions.

[00:13:08] So go ahead, have a look down below. You will find the dates. I’m wishing you a financially fierce.