Sheridan Ruth

Episode 4: How Your Energy Mechanics Impact Your Mind, Emotions And Boundaries (Human Design!) With Jenn Greiner

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Today we’re clearing up the confusion around feeling emotions that might not even be yours and how energy – specifically your personal energy blueprint (human designs) changes the boundaries you most need, how you align in relationships, feel emotion, pressure, fear and find inspiration… thank you to Jenn Greiner for this chat!

Today, we’re discussing:

  • How your energy mechanics impact your mind and emotions  
  • Working with a coach to access their energy mechanics 
  • How your energy can help you align in relationships with self & others, and how to put yourself & their needs first.
  • How to manage emotions and process them, what to do if you’re getting sucked into other people’s emotions 
  • How to deal with root pressure 
  • Pressure coming from thoughts 
  • How to discern the voices in your system 
  • What to do if you have endless questions 
  • The most important boundaries for your energy mechanics

Connect with Jen: 

Jenn Greiner of Divine Vitality is a Vitality Coach, Licensed Counselor & Art Therapist with 10 years of experience in Mental Health. She utilizes Human Design to help individuals break relationship patterns to decondition & stand in their power for improved communication & relationships.

 

Jennifer Greiner @thevitaljenn, www.DivineVitalitywithJenn.com

Book a free 30 min Discover/Connection call!

https://calendly.com/divinevitalitywithjenn

Book a mini reading: https://calendly.com/divinevitalitywithjenn/mini-session?back=1&month=2023-01 

Self-Care Checklist when you sign up for my monthly newsletter

https://divinevitalitywithjenn.com/opt-in

 

Jenn Greiner of Divine Vitality is a Vitality Coach, Licensed Counselor & Art Therapist with 10 years of experience in Mental Health. She utilizes Human Design to help individuals break relationship patterns to decondition & stand in their power for improved communication & relationships.

 

Connect with Sheridan: 

Book your expansion call 

Connect on Instagram 

 

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