Profitable Business When Things Feel Wrong – Nervous System, Anxiety And Trauma Healing Training

Today’s 15 minute episode dives into what to do about the pervasive feeling that something is wrong, either with your decisions, your business, or yourself. If you’re yearning to create a thriving business with ease and abundance, this episode is tailor-made for you.

In this episode, you’ll learn:

The ONE way to know if things ARE wrong or if they just feel wrong

What you must know if you want to create a sense of ease in business, make money, and feel like it’s going right

The only strategy you need to heal this feeling and increase your income at the same time

Replace feeling ‘wrong’ for cofident, simple, strategic, and sustainable 5k months – using your innate somatic intelligence inside The Embodied Entrepreneur – a free nervous system training and workshop.

In 90 minutes, you’ll learn…⁠

-The ONE question you need to ask yourself to find more ease and less anxiety throughout your day

-What you MUST know if you want to create sustainable income in 2023 without chronic burnout or overworking

-The UNPOPULAR advice that helped me save thousands of dollars and hours in becoming a full-time coach

-The ONLY strategy you need to 2x your income and impact

-The 4 nervous system foundations to create more pleasure and ease and success in business

https://sheridanruth.ck.page/embodied

TRANSCRIPT:

[00:00:00] Sheridan: If you ever feel like there’s just something that isn’t quite right, there’s something that’s wrong, there’s something wrong with you, there’s something wrong with the way that you’ve decided to do things and you’re trying to create a profitable business that you’re proud of, this episode is for you.

[00:00:17] Today, by the end of the episode, you will know the one way to know if things are wrong or if they just feel wrong. What you must know if you want to create a sense of ease in business. Make money and feel like everything is going right and really the only strategy that you’re going to need to heal this feeling and increase your income at the same time.[00:01:00]

[00:01:07] A lot of the people that come to work with me come with an underlying feeling of something being wrong. Either something wrong with the decisions that they have made in the past or the ones they’re making. The current present, maybe the ones that they will make in the future, or a feeling that there’s something wrong with them.

[00:01:30] And this feeling of something being wrong more often than not, and I’ll let you know kind of how to differentiate a little bit here when it is and when it isn’t, but more often than not it is your nervous system kind of picking up on the information that it has and the information that it doesn’t have.

[00:01:50] And assuming that something is wrong because it’s kind of [00:02:00] perceiving that it’s still in a situation where something was wrong. So it’s either just used to that. And that’s like, well, it’s always been this way. Therefore it is this way. There’s something wrong. Or there’s something that’s happening either in your environment, um, or internally that’s reminding your body of a situation where something was wrong.

[00:02:25] This can look like you may have been somebody who grew up where there was something happening inside of your family dynamic that like we didn’t talk about. And your body was like, well, there’s something wrong. Like I can feel it. I can feel that there’s something wrong, but we don’t talk about it. Or maybe mom and dad didn’t get on.

[00:02:47] And so there was this underlying tension that you felt as a kid, but you know, that was between mom and dad. You weren’t a part of that. They didn’t explain it to you. Didn’t, you didn’t understand that you were a kid. [00:03:00] Or maybe it was more of a situation where maybe you were perhaps very religious and the way that you understood that religion and the way that it was taught to you and the way that you internalized it was that there was maybe something wrong with you or something wrong with the world or the world was wrong or and a lot of this happens when a lot of this A lot of the time it also happens when maybe there was something wrong inside because it felt like sometimes your parents were available to take care of you and sometimes they weren’t.

[00:03:31] Or sometimes mom and dad were happy and sometimes they weren’t. And there was either this underlying tension that fell off or a message that something was wrong with the world or something was wrong with you as an individual or. There was a rollercoaster up and down. And for some of us, it’s a lot of them, you know, I grew up going to a Catholic school and a lot of the messages that I received that I.[00:04:00]

[00:04:01] Were that there was something wrong with me. I grew up and I lost my hair at seven years old. I lost all of my hair basically. And so I thought there was something wrong with me and there was tension in my parents match. And somehow I thought that that was something wrong as well. And so I carried with me this sense of like, there’s something wrong all of the time because Number one, that’s what my body was used to.

[00:04:27] It was the assumption, the belief that it had created about the world because it helped me navigate when something really, truly was wrong. And number two. So the way that it navigated that was heightening its senses to make sure that things are okay and to be on the lookout for things being okay. So aware of how other people perceive me, worried about what they think, aware of the micro changes in their voice and their body language.

[00:04:57] And in some ways this has really helped because [00:05:00] I’m now very intuitive and great at my job.

[00:05:05] In other ways, it hasn’t because it’s, it’s been difficult. It’s been difficult to feel like things are wrong, whether with myself or with the world. And this plays out particularly in business because so much of business is unknown, right? So I’m sitting in my room right now recording this podcast. I can’t see you.

[00:05:26] I don’t know how you’re receiving this information. And if I. Came to this podcast with a feeling or believing that something is wrong, that could cause me a lot of anxiety because me not being able to perceive you, and maybe there’s silence, maybe nobody talks to me about this podcast, you know, that could happen, maybe there’s silence, but me not being able to perceive how it’s received could make me feel anxious because it might remind my body of perhaps like not knowing if my dad was going [00:06:00] to be there for me to attune to me when I was a kid and it.

[00:06:04] It sounds like they’re not connected, but at the same time, I think you can feel inside of your body that they are, and we can validate the very real experience of the body that they may be connected, or it might remind you of the time that like you really wanted to get up on stage and sing in the school choir or like the school talent show, and it was received badly, so not having Immediate feedback or not having immediate positive feedback from the audience can make you feel really anxious in your business Feedback is in the way of comments and it is the way of like engagement, but it’s also inside in money And I think that this is why for some people it can be really difficult to engage in sales because We’re going out, we’re putting out this energy and it takes courage to do that and then if you don’t receive like the financial contribution that you desire immediately, it can activate this trauma response and it can reinforce this idea that something is wrong.[00:07:00]

[00:07:00] Something is wrong. And so something that has been really really helpful for me is to Assume that nothing is wrong until something is wrong. So let’s assume that nothing is wrong until something is wrong. We don’t have a, and I say this to my clients, I have a program called body based business, and if you are my client listening to this, you will, you will, I can like hear you chuckling.

[00:07:24] Cause I say this so often, we don’t have a problem until we have a problem. There’s nothing wrong until there’s something wrong. So when you’re feeling like something is wrong. We can begin to create a sense of discernment, and this is kind of coming into option. Sorry, little, little tidbit number two here that I promised you, this is what you must know if you want to create a sense of ease in business, make money and feel like it’s going right.

[00:07:54] We need to learn to create space from the feeling of something being wrong [00:08:00] and settling into the fact that even though it may feel this way, it may not be this way. It’s important to note here that here we are not self gaslighting. We’re not trying to like just. To convince you that you’re feeling a certain way.

[00:08:14] We’re learning to create nuance and we’re unblending from the pain of something going wrong. So sometimes it can be helpful to just understand why I might feel like things are going wrong. Just, okay, I feel like things are going wrong right now because this is, this makes sense because of my childhood, because of the uncertainty that I’m experiencing right now, because I’m unsure because of one time things did go wrong and my body is perceiving this way.

[00:08:43] So my body can feel like things are going wrong, but it doesn’t mean that it is going wrong. In fact, we can assume that things are going right until they’re going wrong. We can assume [00:09:00] and we can trust, even when it’s hard, that things are going right, even though I feel like things are going wrong. Things are going right, even when I feel like things are going wrong.

[00:09:11] And I’ve said to my clients and invited my clients, it’s been really helpful for them and for me even sometimes to just repeat that and trust that and create some space. A part of me feels like things are going wrong and I’m safe and things are going right. The tension in my chest is telling me that things are going wrong and I’m safe and things are going right.

[00:09:34] So what we’re doing here is we’re just expanding your capacity to perceive your environment in your body and externally inside of your business. We’re bringing a bigger perspective to things and that is a perspective that helps us heal. And this comes to the next step, which is the only strategy that you need to heal this feeling and create, increase your income at the same time.[00:10:00]

[00:10:11] The strategy that we need is two prongs. We need to create resource, which creates space away from this feeling, and we need to heal the root cause. Sometimes, just creating space and resource is enough to spontaneously healing the root cause. The root cause. Without having to like go back into the memories, sometimes education and awareness helps us heal the root cause.

[00:10:37] And sometimes you have to go through and do like a more of a healing practice and embodiment practice around it. But to be more clear, what I’m inviting you to do, the strategy that I’m inviting you to use is to, I don’t like to say release, but transmute or alchemize the energy in the body. That’s telling us that something is wrong.

[00:10:57] We had that experience when we [00:11:00] were young. Maybe something your teacher did, your dad did, maybe there was a disaster, maybe there was a war, maybe there was poverty, maybe there wasn’t enough money, um, maybe it was because your ancestors were holding this, maybe it’s something your grandmother said to you one time, there is a reason, there was a reason, there was, at some point, something was wrong,

[00:11:19] at some point, something fell apart for you or your parents or your ancestors, and your body held that information, so what we do is, We resource you and we ground you into the present moment. This could be things like. feeling into the safety that you have using your senses, feeling into the love around you.

[00:11:41] This could be things just like having an income, you know, either through your business or through another job as well. That would also be valid. This is things such as speaking with your friends. This is things such as listening to this podcast, you know, keeping this, these positive, um, supportive [00:12:00] practices in your life that help you feel More empowered and grounded and understood and seen and held and keeping some separation between you and the story your body is telling, which is things are going wrong.

[00:12:16] We want to separate from that story and observe that story a little bit more. Then we can understand and go and heal the root cause and understand more than not in an analytical way, but in embodied sense of like, Oh, okay. Yeah. I feel this way. And it’s not true. Okay. Yeah. I feel this and it’s not true.

[00:12:39] Okay. Yeah. I feel like everything is going wrong and everything’s okay. For some people that’s using somatic experiencing, for some people that’s using emotional embodiment, for some people that’s using mantra or prayer or meditation, a lot of the work that I use and the ones that I use my clients is we use tools such as [00:13:00] that are inspired upon somatic experiencing, focusing, yoga therapy, Ayurvedic therapy, , somatic inquiry and all of these body based practices simply because it’s more effective.

[00:13:09] Science shows us that it’s more effective in integrating changes and maintaining them for longer periods of time. That’s why we use it. It’s better. It’s just, it’s just better. So invitation to you is if you would like to overcome your discomfort, such as feeling like something is wrong so that you can create income in your mom, in your business by.

[00:13:35] Learning to read, utilize, and maintain momentum with your body based business compass. I recommend that you start with the embodied entrepreneur, a free nervous system training and workshop. This is my signature training at the moment. It is absolutely amazing. It will change the way that you do business and the way that you understand your thoughts, feelings, and emotions forever.

[00:13:58] Not just in business, but [00:14:00] externally, I’ve gotten really good feedback, really, really good feedback. People have done this course, this little 90 minute training and use the tools in it and applied them. And they’re already signing new clients. They’ve removed different, like toxic, they’ve removed toxic, , client relationships, and they’ve already increased their income.

[00:14:18] So you’re going to find all of the information that you need below for that one. The link is there. Remember. You can hold this. You can do this. Everything is going right until there’s a problem to solve. And when there is a problem to solve, you and your smart brain will solve it.